EMTCHICK109

SparkPoints
 
Photos
See this image larger
I can't wait to head here in September 2015!



See this image larger
Kayaking on Labor Day September 2014 done the Juniata River



See this image larger
Ziplining on vacation September 2014


See All Photos (69) ›
SparkGoodies
go to goodies page
Happy Face
From:
Loving Yourself
go to goodies page
Sunshine
From:
Loving Yourself
go to goodies page
Easter Basket
From:
PENNYSAVER2
Give EMTCHICK109 a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
 
Interact with EMTCHICK109
 Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts
My Story, My journey, My life


My name is Stephanie. My journey...my life. Weight loss has always been a big part of my life.

Life continues to be a journey. Reflecting over this journey is key to success. I'm on this journey for me. It is not always sunshine and rainbows. There will be dark, stormy times. You need to take everything life throws at you and roll with it.

I have started this journey many times. I will always struggle but I know that I have support everywhere!


My name is Stephanie. My journey...my life. Weight loss has always been a big part of my life.

Life continues to be a journey. Reflecting over this journey is key to success. I'm on this journey for me. It is not always sunshine and rainbows. There will be dark, stormy times. You need to take everything life throws at you and roll with it.

I have started this journey many times. I will always struggle but I know that I have support everywhere!




Member Since: 5/12/2009

Fitness Minutes: 92,541

My Goals:
Goals:

[ ] Eat more fruits and vegetables

[ x ] Exercise 3-5 times a week

[ x ] Sync my Fitbit every night

[ ] Cook several times a week



My Program:
 Eat fruits and veggies; cook more; exercise 3-5 times a week


Personal Information:
Stephanie
Newport PA


Other Information:
 I work full-time as a LifeSharing Coordinator for individuals with disablities. I'm also an EMT for the past 14 years.

I love to read! I will read just about anything. I love Nora Roberts, Carla Negger and Debbie Mecomber.





Read More About EMTCHICK109 - Profile Information moved here. (Updated October 29)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
See More Blog Entries ›
SparkFriends
SP_STAFF SP_STAFF's profile image
TEACHNMOM1 TEACHNMOM1's profile image
RONALYN RONALYN's profile image
MEALOHAOE MEALOHAOE's profile image
WATERMELLEN WATERMELLEN's profile image
CATHYLAVERY1 CATHYLAVERY1's profile image
See All SparkFriends (94) ›
SparkTeams
Team Image Loving Yourself
Team Image New York Yankee Fans
Team Image Fitbit Users Unite!
Team Image DONE Being The Fat GIRL!
Team Image Keystone Slimdown
Team Image SP Class of May 10-16, 2009
See All SparkTeams (8) ›
My Ticker:
 Pounds lost: 30.5 
0
7.625
15.25
22.875
30.5
Login to Leave Comment
Comments
  • v TEACHNMOM1
    I usually just record my weight loss on Monday and at the same time figure out my food menu for the week. However, I usually have more problems on the weekend and I lose some motivation on Monday when I weigh myself. I might have to change my day for weighing...lol. I am doing okay on the eating well part. Now I am really trying to meet my daily calories burned to meet my goal weight. Take care and have fun with Wii Active!
    4287 days ago

    Comment edited on: 6/4/2009 11:24:23 AM
  • v TEACHNMOM1
    Love the new dining room table! I wasn't sure at first, but I've decided it really works now...lol. We are still sick here (bad bad colds), but thankfully my son hasn't got really sick yet. Have a good weekend!
    4289 days ago
  • v TEACHNMOM1
    Love the new pictures on your page! I know myself that stress in general affects what I eat everyday, especially when you are teaching! I taught for 4 years at an at-risk school. Some days were very tiring. I didn't do well yesterday evening, but I am totally back on board today. It is hard to cook for my family when everyone (including me) is sick. But I am doing it tonight. Maybe it helps that we are getting a new dining room table tonight?? lol. Have a great day.
    4291 days ago
  • v TEACHNMOM1
    Thanks for the message! I agree that goals are important and that Sparkpeople is so much easier that WW. How do you do on weekends or when you go somewhere that people aren't eating healthy? That is my biggest problem!! Good luck today!
    4292 days ago
Member Comments (269):  << First< Previous525354