EXPRESSOME

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My sweetie and me on our cruise to Alaska; May 08



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Our Boys, Josh and Ryan



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Our cat, Frosty


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 current weight: 280.0 
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  • v GOING-STRONG
    You have come to the right place! Spark People is an AWESOME web site. Be sure and check in each day and you will find the help and motivation to live a healthy lifestyle. May 2009 be your year to SPARKLE! Warmest Welcome, Rhonda
    4327 days ago
  • v TYPETHEDOCS
    HI! Saw you joined SparkPeople, so stopped by to say hi. I'm on medical leave from my weight loss program, so won't see you too much for a while, but glad you found this place. It's awesome!
    4327 days ago
  • v KEEPINMYCURVES
    emoticon to SparkPeople gorgeous! This is a great site, and it has helped me tremendously! I am sure you will love it. My name is Kimmie and if you ever have any questions or need support then I am here! SparkTeams are a great way to stay motivated so please feel free to check out the SparkTeam on my page called No Topic Off Limits emoticon Hope to see you there!! The best of luck to you on all of your goals and always keep in mind that, YOU CAN DO IT!
    4328 days ago