EXPRESSOME

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My sweetie and me on our cruise to Alaska; May 08



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Our Boys, Josh and Ryan



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Our cat, Frosty


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North Coast Spa...
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GOING-STRONG
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Need to lose weight to feel better about me
Need to lose weight to feel better about me

Member Since: 3/21/2009

Fitness Minutes: 85

My Goals:
Trying to lose weight and be healthier, live longer and just like myself more.

My Program:
 Exercise more and eat better.


Personal Information:
I live at the beach, Ocean Park, WA to be exact. I am 52. I love to make jewelry and have two cats. My hubby and I have been married for 32 years.

Other Information:
 I love to play on Pogo.com - Expressome46, look me up.



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SparkFriends
SP_STAFF SP_STAFF's profile image
CHERYL482 CHERYL482's profile image
GOING-STRONG GOING-STRONG's profile image
TSPRAGUE1 TSPRAGUE1's profile image
DEBORITO DEBORITO's profile image
GIZMOGRAM GIZMOGRAM's profile image
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SparkTeams
Team Image North Coast SparkPeople
Team Image 50+ members with 100+ pounds to lose
 
 
 
 
My Ticker:
 current weight: 280.0 
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Comments
  • v GOING-STRONG
    You have come to the right place! Spark People is an AWESOME web site. Be sure and check in each day and you will find the help and motivation to live a healthy lifestyle. May 2009 be your year to SPARKLE! Warmest Welcome, Rhonda
    4327 days ago
  • v TYPETHEDOCS
    HI! Saw you joined SparkPeople, so stopped by to say hi. I'm on medical leave from my weight loss program, so won't see you too much for a while, but glad you found this place. It's awesome!
    4327 days ago
  • v KEEPINMYCURVES
    emoticon to SparkPeople gorgeous! This is a great site, and it has helped me tremendously! I am sure you will love it. My name is Kimmie and if you ever have any questions or need support then I am here! SparkTeams are a great way to stay motivated so please feel free to check out the SparkTeam on my page called No Topic Off Limits emoticon Hope to see you there!! The best of luck to you on all of your goals and always keep in mind that, YOU CAN DO IT!
    4328 days ago