FARMERGAL4
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I live a busy life... by choice... I love to keep myself busy! I try to enjoy each and every day to its fullest...live is too short...I want to live it!
I live a busy life... by choice... I love to keep myself busy! I try to enjoy each and every day to its fullest...live is too short...I want to live it!

Member Since: 9/21/2013

Fitness Minutes: 5,101

My Goals:
Long term: To grow old on Spark People! I know if I do so....positive changes are bound to happen!
Short term: Lose 5 lbs by the end of February!
Drink 8 glasses of water!
Do some type of exercise daily and get more movement into my life!

My Program:
 Come to Spark People daily, work at getting involved, building my support team with great friend, using the great tools on this site to guide me to make healthier choices.... meaning that I need to pause before making choices, allowing me to think about the choices I have and make good choices...


Personal Information:
Married, retired, have a son and daughter

Other Information:



Read More About FARMERGAL4 - Profile Information moved here. (Updated January 24)




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Comments
  • v RUTHIEBEAR
    emoticon It is a good day to have a good day! Let's look forward today. It is a new chance to get things right. emoticon I have plans in place to stay on track this week. emoticon What can you do to stay focused? emoticon We have got this! Together we will succeed! Ruthie emoticon
    1 day ago
  • v AMYJACQUES61989
    Thank you for your kind words on my blog! I am impressed others took the time to read it. I appreciate your thoughts!!

    Good luck on your journey! I read your new year's goals and I think it is important to break it down like you did and to keep reviewing them, even if they don't change. All of those actions keep you mindful! emoticon
    1 day ago
  • v SPARKFRAN514
    Life has not remote get up and change it your self

    . Eating healthy will bring me joy and fulfillment! Makes losers winners
    emoticon
    2 days ago
  • v SPARKFRAN514
    Breaking old habits and forming new ones always takes time. Discipline is never easy, but it’s always worth it in the end.” – Joyce Meyer


    “Every day do something that will inch you closer to a better tomorrow.” ~ Doug Firebaugh

    “Victory is not won in miles but in inches. Louis L’Amour

    11 days ago
  • v SPARKFRAN514
    If you go to work on your goals, your goals will go to work on you.

    If you go to work on your plan, your plan will go to work on you.

    Whatever good things we build end up building us."
    -Jim Rohn
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    14 days ago
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