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Introduction Text I am a mom of 4..ages 27, 24,18 and 15.. My cholesterol levels are making my heart scream..and I maxed out at 215lbs... my doctor told me that my choices were to overhaul my eating habits...or die. Well here I am again sparkpeople...trying to get healthy...because...I got things to do. My downfall is food. I am an amazing cook :) I LOVE to read... I LOVE Star Wars...since 1977...waaay before it was cool :) I LOVE playing Sims... I also enjoy baseball..playing and watching..love my Yankees win or lose..I BLEED PINSTRIPES :) oh, and I LOVE YOGA! i recently discovered it and I am a little obsessed.

My goals are to be healthy from the inside out....and to look good naked :p

I invested in an exercise bike/elliptical for cardio..I started to practice yoga for stress relief and flexibility. I joined a gym! and I actually go! i love it. I am Vegan.

I am a strict vegetarian. Nowadays, they call it vegan. So...I guess I am vegan. lol. No meat, no dairy, no eggs, no animals harmed or killed to feed me.

In the last few years I have gone almost completely organic(as far as my budget will allow). The problem with our food here in America is killing us all. It is not about the food choices we make in regards to fat or salt content anymore..but about the choices some corporations make for us. They seem to think that genetically modified food is the solution. GMOs kill. Look it up and be informed. I just had to put this little bit in here..so that we could all start worrying about the inside of our bodies and not so much the outside....as everything starts from within....

Add a Link ~It's ok if you fall down and lose your spark. Just make sure that when you get back up, you come back as the whole damn FIRE.~ Wendy Yonkers, NY Eastern Standard Time <link> //www.fitbit.com/user/5R367G</link> Bl Crystal Tigers Time To Bloom Spring 2018 BL Crystal Tigers Winter 2017 Challenge 5% Fall 2017 Challenge Walkers, Runners, Joggers & Gadgeteers
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