FLEMIDG

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I am a retired secretary. I joined Sparks to help me lose weight. I have recently been diagnosed with high blood pressure, diabetes and high chlostorol. I have been trying to ensure I exercise every day and follow a better eating program.

I have been part of Sparks People for a year now. I have not reached my goal as I had wanted, but I have lost weight and I plan to continue with Sparks until I reach my goal and beyond. I love Sparks People.


Member Since: 10/29/2008

Fitness Minutes: 35,770

My Goals:
My goal is to lose about 100 pounds, become more flexible, gain balance and become healthier.


My Program:
I am determined that I am going to reach my goal. I have begun a walking program, and I have purchased a pedometer that works. I am aiming to walk 10,000 steps a day or more and to perform strength training exercises at least 3 times a week. I will eat healthier and ensure I track my fitness and nutrition each day so that I can keep track of how I am doing.



Personal Information:
My name is Darlene I live in Winnipeg, Manitoba, Canada.


Other Information:
I am a christian and I enjoy volunteering at my church. My faith in God has helped to get where I am today, and I know that with His help I can reach my goals. My husband and I have 7 children (all boys), and 14 grandchildren. My husband passed away in September, 2011.

I have been an avid reader since I was 4 years old. In my spare time I love to read mysteries and do crossword and suduku puzzles. I also enjoy reading christian books by Joyce Meyers, Stormie O'Martian, and others.
Leslie Sansone 2 Mile Walking Workout, low impact
www.totallyfreeworkouts.com/2012/01/fr

ee-o
nline-walking-workout-in-2-parts.html





Read More About FLEMIDG - Profile Information moved here. (Updated October 28)




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Comments
  • v PICKIE98
    I hope you are okay..
    245 days ago
  • v CAROLFAITHWALKR
    Hi Darlene, Carol here it's been awhile so you may not remember me. I remembered your birthday and wanted to wish you well! We were SparkFriends when you lost your husband and were diagnosed with cancer. Just thinking about you and hoping you are doing well! You are probably still living in cold but beautiful Canada; I am living in the States in the South, in North Carolina. I grew up in South Dakota; here in North Carolina it's the furthest South I've ever lived, and they don't know what cold is. It was 37 last night and everyone is having a cow, LOL.

    I hope you have a wonderful birthday tomorrow! Many many wishes for a happy day and a wonderful year!
    emoticon emoticon emoticon emoticon emoticon emoticon
    252 days ago
  • v JUDITH316
    Evening Hello Darlene

    •*¨) ✫ ¸.•*¨)
    (¸.•´ .•´ ¸¸.•¨¯`•.✫
    Dropping by to Spread the Spark & Say Hi...
    ¸.•*¨) ✫ ¸.•*¨)✫
    (¸.•´ .•´ (¸.•´¸¸.•¨¯`•.✫
    And wanted you to know you are being thought of and are missed here & on our Teams
    And also wanted to wish you a great Weekend ahead... emoticon emoticon

    372 days ago
  • v JUDITH316
    Afternoon emoticon Darlene

    ###################
    #####__\\!!!!!// _##### #
    #####__( ô ô )__#####
    ## #_oo0-(_)0oo_####
    ################# #
    ##################
    Just Peeking in to say Hi.
    And wanted you to know you are being thought of
    And Missed Here and our Teams...
    And wish you a Great Day ahead emoticon
    514 days ago
  • v CLAYMACT
    We've been missing you in God's Amazing Grace! We hope you'll come back and be an active part of the team again.
    530 days ago
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