FNIGHT
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Seeking Fitness


Stronger, faster, leaner . . . I can do this!

Not respecting the needs of a healthy system leads to increased weight, lower energy, lower productivity, and generally makes life harder. I value my life and have things that I want to do.

It is time to return to the central premise that with time and effort all things are possible. I am successful in other areas of my life, I WILL SUCCEED at becoming healthier by reducing the weight my system has to support.
Stronger, faster, leaner . . . I can do this!

Not respecting the needs of a healthy system leads to increased weight, lower energy, lower productivity, and generally makes life harder. I value my life and have things that I want to do.

It is time to return to the central premise that with time and effort all things are possible. I am successful in other areas of my life, I WILL SUCCEED at becoming healthier by reducing the weight my system has to support.

Member Since: 7/2/2007

Fitness Minutes: 125,604

My Goals:
- 25 lbs. - done!
- 25 lbs.
- 25 lbs.
- ?? lbs.

Long term: get to and stay at a healthy weight, exact amount tbd, ask me when I'm closer

My Program:
 Walk 30 minutes twice a day, 7 days a week.
10k steps every day, however it takes to get there.
Ease back in to running, couch to 5k my way.
If I bite it, I write it.


Personal Information:
With one kid in middle school and one kid in high school things are pretty busy for me right now.

Other Information:
 Pay no attention to the man behind the curtain.



Read More About FNIGHT - Profile Information moved here. (Updated August 8)




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Comments
  • v TURTLE69
    Welcome to Official 10-Minute Daily Exercise Streak Challenge Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

    emoticon

    Vanessa
    1608 days ago
  • v OVERWORKEDJANET
    Thanks for your comment. Several people think I should add calories. I've been on this 1000-1200 average for 3 months. I also exercise and things have shaped up but the scale doesn't budge!
    1622 days ago
  • v RPCLEM2000

    Welcome to the Weekly Challenge Team. I'm singing a song of joy that you have joined our team. emoticon  We look forward to seeing you often in our ROLL CALL thread where you will meet some friendly and comforting members. emoticon   We would love to try to answer any questions, emoticon  encourage your successes emoticon Or help you with your trials. Or just come by to say hello. Many of us answer each member who posts to the ROLL CALL, but it is not necessary  to so. emoticon Some of us just like to tell about our day. I think you will like it. It would be awesome if I could assist you on your journey to a new you.  emoticon
    If you need any help feel free to sparkmail me RPCLEM2000 (Pam) emoticon Or meet me on ROLL CALL!

    Add your name to our Birthday list!!!

    Your new emoticon  Pam emoticon emoticon emoticon  
    Weekly Challenge Team Leader
    2205 days ago
  • v -WRKNG2ABTTRME-
    Hi and welcome to the Weekly Challenge(s) team. Hope to see you posting on the team threads. If I can be of any help, please let me know.

    Nancy, co-leader
    2205 days ago
  • v STEELHEAD01
    Welcome to the UU group. Also live in the Pacific Northwest. And yes, some of the events at our church seem like they are amateur led (which they are).
    2264 days ago
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