FRANCESLUCAS
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is is now a granny of two! No posts today! Catching up on sleep and visiting my daughter!



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My sweet three year old granddaughter!


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Working It Out


Living life one day at a time...working it out.
Living life one day at a time...working it out.

Member Since: 2/8/2010

Fitness Minutes: 18,701

My Goals:
To be better than I was last year with regard to serving God, staying healthy, building relationships, and serving others.

My Program:


Personal Information:

Other Information:



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Comments
  • v --DEBY--
    .

    emoticon ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ Waving Hello ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ emoticon
    ~ Wishing You a FUNtastic Friday ~ & ~ a WOOOHOOO WONDERfilled Weekend ~ ~
    ~~~~~~~~~~~~~~~~~~~~ BLESSings ~ ALLways ~ Deby ~~~~~~~~~~~~~~~~~~~~~

    "While you're going through this process of trying to find the satisfaction in your work,
    pretend you feel satisfied. Tell yourself you had a good day. Walk through the corridors
    with a smile rather than a scowl. Your positive energy will radiate. If you act like you're
    having fun, you'll find you are having fun." ~Jean Chatzky

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    .
    17 hours ago
  • v --DEBY--
    .

    emoticon ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ Waving Hello ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ emoticon
    ~ Wishing You a WOOOOHOOOO WONDERfilled WEIRDnWILDnWISE Wednesday ~
    ~~~~~~~~~~~~~~~~~~~~ BLESSings ~ ALLways ~ Deby ~~~~~~~~~~~~~~~~~~~~~

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    .
    2 days ago
  • v BOSS_OF_MY_BODY
    emoticon ❤️ Happy Tuesday, Frances ~ Blessings, Love & Hugs ❤️ emoticon

    Commitment is the enemy of resistance, for it is the serious promise to press
    on no matter how many times you are knocked down.– David McNally


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    3 days ago
  • v --DEBY--
    .

    emoticon ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ Waving Hello ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ emoticon
    ~ ~ ~Wishing You a MARVELous Moonday ~&~ a WooHoo WONDERfilled Week~ ~ ~
    ~~~~~~~~~~~~~~~~~~~~ BLESSings ~ ALLways ~ Deby ~~~~~~~~~~~~~~~~~~~~~

    "Even with all of the things that are so awful, if you walk into your yard and stay there
    looking at almost anything for five minutes, you will be stunned by how MARVELous
    Life is and how incredibly lucky we are to have it." ~ Alice Walker

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    4 days ago
  • v --DEBY--
    .

    emoticon ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ Waving Hello ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ emoticon
    ~ Wishing You a FUNtastic Friday ~&~ a WOOOOHOOOO WONDERfilled Weekend ~
    ~~~~~~~~~~~~~~~~~~~~ BLESSings ~ ALLways ~ Deby ~~~~~~~~~~~~~~~~~~~~~

    " You can be childlike without being childish ....... A child always wants to have fun .......
    Ask yourself, 'Am I having fun? " ~ Christopher Meloni

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    .
    7 days ago
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