FRUITYSPARKLES
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The dreaded swim suit photo. Luckily a tube covers me up!! ;)



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Happiness is a condition not a destination.


My name is Cassie and I'm 25 years old. I work for the State of Missouri as a Children's Social Worker. The biggest lesson I have learned so far is that, I'm happier when I'm on a sensible diet and exercise routine. I shouldn't change my lifestyle to loose weight (although it's an excellent plus), my lifestyle change should be because I want to be HAPPY! With that said, I'm learning how to balance good nutrition and not feel like I can't ever splurge.
My name is Cassie and I'm 25 years old. I work for the State of Missouri as a Children's Social Worker. The biggest lesson I have learned so far is that, I'm happier when I'm on a sensible diet and exercise routine. I shouldn't change my lifestyle to loose weight (although it's an excellent plus), my lifestyle change should be because I want to be HAPPY! With that said, I'm learning how to balance good nutrition and not feel like I can't ever splurge.

Member Since: 9/16/2010

Fitness Minutes: 36,528

My Goals:
Short-Term Goals:

To reach 212 by the end of June:

To reach 202 by the end of July

To reac 192 by August 12th:

As a reward, I plan to go on vacation somewhere warm by the end of August and I would love to be in ONE-derland for this trip!



My Program:
 Caloric goals: 1200-1500

Exercise goals:

Cardio:
*Walking/Running

Strength:
*Kettle Bells






Personal Information:

Other Information:



Read More About FRUITYSPARKLES - Profile Information moved here. (Updated February 4)




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Comments
  • v OKBACK2MEAGAIN
    Are you interested in a Challenge?

    The Biggest Loser goes for 10 weeks. It consists of 10 teams participating in weekly Fitness and Nutrition challenges. The Spring challenge will be getting started the beginning of March. It consists of fitness and nutrition challenges that are often in a form of a game. If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Winter we had Help Santa Fill His Sleigh, Run Rudolf Run and Super Bowl. If you decide this might be for you you can leave your name on the waitlist for the Spring challenge. To get to the Challenge go to my page and click on the Blue Biggest Loser Icon, copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Frosted Fitness Fun Chit Thread.

    http://www.sparkpeople.com/myspark/group
    s_individual.asp?gid=25339

    Teresa
    1083 days ago
  • v NOAHKI
    Thank you for your comment on my blog post!
    1464 days ago
  • v LIMELITESHINES
    Hello new friend! :) emoticon
    1517 days ago
  • v LINZEE118
    emoticon Cassie, My name is Linda. I saw your post in breaking 200. I just joined the team The scale read 218 lbs. this morning but it's been slow going lately! emoticon Maybe we can march on down the road & leave Twoterville once & for all & enter into Onederland! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1699 days ago

    Comment edited on: 5/25/2016 7:19:56 AM
  • v GRACEOMALLEY
    Glad to have you back in Deter mination and Accountability team! You are such a lovely lady ( a little Irish in there, I suspect? ) and your dog is adorable.

    Change is not necessarily a bad thing- just something different. I think you'll have quite an adventure discovering all the things about Cassie as an adult you didn't acknowledge or kept hidden away. Onward and forward! The Lady has arrived!!!!
    emoticon
    Debi
    2713 days ago
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