Page Title

Introduction Text I say to myself - "Girl, you are amazing just the way you are!" I am but do not always feel this way with so much weight to lose. My weight loss journey will be a hard journey but am willing to make it work with baby steps. I am happy positive person but want to be a little bit healthier & much thinner for this petite body that I have.

#1. To drop some ounces that lead up to pounds lost!. #2. Eat healthier snacks & more clean foods-veggies/fruits/protein. #3. complete weekly workouts- different exercises. #4. my dream weightloss goal - Lose at least 15 - 20 lbs.Birthday - end November, 2019!! #5. Try new foods, fruits, and veggies. #6. Put me first most of the time! #6. To have lost a total of 20 - 40 in this year of 2019.

Started Weight watchers online - 1/2016- success of 20 pounds lost in 2016. Not successful on ww freestyle so went back to sparkpeople. Like the food tracking - calories & nutritional values a lot better. On Sparkpeople lost 10 pounds in 2020! Make very healthy eating as a lifestyle choice. Do portion control & write down all the food I eat. Do 80/20 rule-80% food-20% exercise. Love to cook and making healthier meals to lose weight.

I am now 59, No kids just stepdaughters & 5 grandkids. Love living in our home, after living on the road for the last 7 years with my hubby, & enjoying not working after 30 some years in the workforce.

Love to read - all types of books Love to take pictures & love my digital camera got back in Sept. 2010. It was a must since my film camera didn't work anymore.

Add a Link .........Gerri Reach for the moon - you'll always land among the stars
Save Changes