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GAILMARYFRANCES
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GSAC56's SparkPage
Seems like trying to lose the next 10 pounds is exasperating. As of now, my weight pattern has been to lose four pounds a month. As of now, I am staying at 159. With the holidays and not putting on weight is a reason to be grateful. However, I know I need to push myself more with cardio and strength.
Seems like trying to lose the next 10 pounds is exasperating. As of now, my weight pattern has been to lose four pounds a month. As of now, I am staying at 159. With the holidays and not putting on weight is a reason to be grateful. However, I know I need to push myself more with cardio and strength.
Member Since:
11/9/2013
Fitness Minutes:
28,298
My Goals:
Get healthier, get more organized, enjoy every day life
My Program:
Being present to what I eat; enjoying exercise; spending time with my dog; getting to know the personalities of my kitties.
Personal Information:
The joys of retirement . . . scary and adventurous.
Other Information:
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GAILMARYFRANCES
- Profile Information moved here.
(Updated January 25)
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Introduction Text
Seems like trying to lose the next 10 pounds is exasperating. As of now, my weight pattern has been to lose four pounds a month. As of now, I am staying at 159. With the holidays and not putting on weight is a reason to be grateful. However, I know I need to push myself more with cardio and strength.
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My Goals:
Get healthier, get more organized, enjoy every day life
My Program:
Being present to what I eat; enjoying exercise; spending time with my dog; getting to know the personalities of my kitties.
Personal Information:
The joys of retirement . . . scary and adventurous.
Other Information:
Personal Signature:
(Shown after Message Board Posts)
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Live as if tomorrow I die. Central Time Zone Lonedell, MO
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Blogs
2/27/2021:
Having "It" Together
2/15/2021:
Don't Do It Alone
2/14/2021:
No Evening Snacking
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2021 Winter 5% Challenge Community
2021 Winter 5% Challenge ~ Spirited Under Dawgs
Beautiful Beagles
25-50 Pounds to Lose
Cardinal Nation
60 + 10-25 pounds to lose
My Ticker:
current weight: 157.5
160
153.75
147.5
141.25
135
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RUTHSHEPHERD1
Thank you so much for stopping by my page and the congrats. Ruth
2 days ago
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MISS_STELLA1
Thank you for the goodie! You hit the two most favourite things in my life, my cats ( you will notice they are listed first, it's in their contract, and my ride, which belonged to my son but I claimed second rights.
4 days ago
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DIANEDOESSMILES
WOW Gail!! GOOOOO GAIL!! GOOO GAIL!!! impressive numbers!!
5 days ago
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ITS_MY_TURN_NOW
Thank you for stopping by my page!
7 days ago
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LESLIELENORE
Thanks for the massage!
9 days ago
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