GAYLESKI_
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Whoa...did not realize that my hair was THIS red when I went to Ireland.


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Motivated for a change


Hello everybody! Thanks for stopping by. I've been away from here for awhile but I'm back and I'm motivated for a change. I love SP challenges and I find that help me stay accountable and get results. I've been making healthier food choices since 2/1/2016 and I've lost 3 pounds as a result. I'm now getting g back into an exercise program and I feel great. I'm currently using the DDP Yoga program and am already seeing changes and am feeling great. I'm also using Coach Nicole videos for ...
Hello everybody! Thanks for stopping by. I've been away from here for awhile but I'm back and I'm motivated for a change. I love SP challenges and I find that help me stay accountable and get results. I've been making healthier food choices since 2/1/2016 and I've lost 3 pounds as a result. I'm now getting g back into an exercise program and I feel great. I'm currently using the DDP Yoga program and am already seeing changes and am feeling great. I'm also using Coach Nicole videos for ST.

Member Since: 1/19/2008

Fitness Minutes: 42,867

My Goals:
I'm back working my way back to Onederland again. I'm gonna stay there for good....not just visit for a little while.

My Program:
 I work full time and do a great deal of walking at my job. I'm finding some difficulties motivating myself after I get home as I'm so pooped from the job. I've started with eating better again and drinking more water and cutting out the soda. Next is to try to get some extra cardio as well as ST in 3 times a week.


Personal Information:
I'm just a 41 year old from Northeastern PA. I noticed that the longer I have been out of college, the more the pounds are coming on. many more years.

Other Information:
 I need to get back into reading more often so my brain doesn't turn to mush! I love my music though. I'm a huge Rammstein and Smashing Pumpkins fan. I also love Radiohead, Rob Zombie, Placebo, R.E.M., Crash Test Dummies, Richard Cheese, and Sonic Youth to name a few. This list will go on for miles if I don't stop myself.



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Comments
  • v VMGALLEGOS13
    Hi and welcome to Spark people. This site works, just follow what they say and get involved in the teams. If you feel yourself slipping then let us know that is what we are for to help get you back on track and to keep you on track.

    My name is Mahala and I am a co-leader of the Fat Wives team. This team is wonderful. This team is an awesome team of a bunch of talkative ladies. We have a lot going on, challenges, daily chat, accountability partners, if we don't have and you want it let us know we will get it. This is your team so come in and make yourself at home. Welcome to the team and get involved and stay active.

    Hope to see you soon and to get to know you better.

    ~Mahala~


    4789 days ago
  • v MYPINUPWITHIN
    Hey there! My name is Deanna, and I'm the Team Leader of Fat Wives Club!! We're an active group of fun, friendly, chatty girls who love to get together and just plain gab and hangout. We have several games, lots of general chatting, and also keep regular challenges and lots of motivation and inspiration. If we can do anything at all to support you in any way, please let us know. Browse around, and jump right into the threads! Make yourself at home!! We're glad to have a new friend, and I can't wait to get to know you better! Welcome to the Club!!! ~Deanna
    4789 days ago
  • v -WRKNG2ABTTRME-
    Hi and welcome to Fat Wives Club. Looking forward to getting to know you and seeing you on the threads. Check them out and join us on them and the challenges. Great to have you with us!

    4789 days ago
  • v PASUSAN

    Hello and welcome to Spark People!!!
    Congrats on taking the first steps towards a brand new life.
    This is a fantastic site filled with all the
    tools we need to get where we are going.
    My name is Susan and I've been with SP for 7 months.
    if you need anything at all, please let me know .
    Again, WELCOME TO SPARK
    ~Susan~
    W8 Watchers at Home Coach
    4791 days ago
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