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Introduction Text It's time for me to get healthy. I just had a medical scare and knowing that I'm well is a great relief. I need to get healthy now and stay that way.

My goal is twofold. First is health. Having had a big health scare this past year I realize that I must get myself into shape and stay that way. My second is self esteem. I need to be able to look in the mirror and not get upset about what I see. I am ready to change.

I have changed the way I eat, change the way I look at food and have finally started to exercise.

I live in a sleepy little town about 45 mins. from NYC. I have lived here for 14 years and moved here from the city to raise my children. We love it here.

I work with dogs for a living. I am an avid movie goer and although I rarely have time to read, since I have a long commute I listen to books in my car.

Add a Link The longest journey starts with one step.
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