GINA515
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  • v OKBACK2MEAGAIN
    Looking to stay focused through the upcoming Holiday Season? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle? If yes, then consider joining the BL Challenge that starts early December. Each week 11 teams of 24 Active, do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle and If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For the Fall we had Cardio Hoedown, World Series and Sleepathon. I hope that you decide this might be for you you can leave your name on the waitlist for the Winter challenge. To get to the Challenge go to my page and click on the “BLUE BIGGEST LOSER” Icon, or copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat.
    www.sparkpeople.com/myspark/groups_indiv
    idual.asp?gid=25339
    761 days ago
  • v GODS-PRINCESS
    emoticon Thank you for reading my blog-I love that phrase living life on purpose! Thanks for the encouragement!
    766 days ago
  • v ALLONSYCOACHING
    Thanks for leaving a comment on my Tip #6 to Survive Halloween GINA515!

    It's true that chewing gum can sometimes be a life saver! I have had several of my clients use this strategy to make it through tough times such as preparing dinner, watching TV before bed, or during a movie when everybody else is snacking on treats...

    I have used it too when I was struggling with my own weight. I have actually used it so much that I would end up with stomach aches, because I started chewing right after breakfast... until bedtime! (I was a bit extreme!).

    Anyway, Happy Halloween everybody, and stay tuned for Tip #7! emoticon emoticon
    766 days ago
  • v WEARINGTHIN
    Welcome to Spark. As you'd see from my blogs, it's not all about food.
    774 days ago
  • v ERIN1128
    LOL! I wish it was a tiara, maybe then my mouth wouldn't be so sore! Sadly it was a dental crown. ;-)
    799 days ago
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