GINGERMONKEY21
15,000-19,999 SparkPoints 17,839
SparkPoints
 
Photos
See this image larger


See All Photos (1) ›
SparkGoodies
go to goodies page
Holly
From:
OTEN36
go to goodies page
Avocado
From:
OTEN36
go to goodies page
Easter Basket
From:
MTN_KITTEN
Give GINGERMONKEY21 a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
Shared Fitness Tracker
 
Interact with GINGERMONKEY21
 Add as SparkFriend Send Private Message Leave Comment
My Journey Continues


Hi I'm Renee.

I eat a plant based/vegan diet.

I love hiking with my beagle and going kayaking.

My journey has been a long one with many ups and downs but I never give up even if I get off track for a long while.

I look forward to sharing my journey and getting to know yours.

Namaste~
Hi I'm Renee.

I eat a plant based/vegan diet.

I love hiking with my beagle and going kayaking.

My journey has been a long one with many ups and downs but I never give up even if I get off track for a long while.

I look forward to sharing my journey and getting to know yours.

Namaste~

Member Since: 2/23/2015

Fitness Minutes: 16,190

My Goals:
~Healthy Strong Body~

Small Goal: Under 200

Big Short Term Goal: reach 172

My Program:
 Plant Based Diet/Vegan

Hiking
Walking
Resistance Training
Kayaking
Tai Chi


Personal Information:
Hypothyroidism
PCOS
Spur T8/T9 (non-operational)

Other Information:



Read More About GINGERMONKEY21 - Profile Information moved here. (Updated April 12)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Current Status:
Blogs
This user doesn't have any public blog entries.
SparkFriends
CATHIELACEYBREE CATHIELACEYBREE's profile image
OTEN36 OTEN36's profile image
 
 
 
 
SparkTeams
Team Image Calling All Vegetarians and Vegans
 
 
 
 
 
My Ticker:
 current weight: 243.0 
326
287
248
209
170
Login to Leave Comment
Comments
  • v BEELADY56
    You look amazing you gave me an added spark to win this battle. ~Thanks~🙏💃
    425 days ago
  • v OTEN36
    You are doing so well. Such an inspiration.
    Hugs
    Dee emoticon
    429 days ago
  • v OTEN36
    Just checking in to make sure your staying warm this winter emoticon
    Dee/Minnesota
    482 days ago
  • v OKBACK2MEAGAIN
    emoticon
    Looking to stay focused through the upcoming Holiday Season? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle? If yes, then consider joining the Biggest Loser Challenge that starts in early December. Each week 10 teams of 24 Active members do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle. If for some reason you cannot do a challenge, it can be modified to meet your needs. I hope that you decide this might be for you. If so, you can leave your name on the Wait List for the Winter challenge. To get to the List visit my page and click on the “BLUE BIGGEST LOSER” Icon; copy The Team Page Address below or let me know so I can send you an invitation. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat thread.
    If searching through Spark enter Biggest Loser Fall Challenge All Teams.

    To reply or get to my Sparkpage click on the arrow on the top right corner of this message, click on My Sparkpage or click on My Username.

    509 days ago
  • v JIBBIE49
    I'm glad u have done so well. I see you mention having PCOS. In his book "The Diabetes Solution" Richard Bernstein M.D. has a full chapter on PCOS and he says young women with obesity can benefit from staying on Metformin even if their numbers are good. I go to an endocrinologist who tells me to just stay on Metformin as well as he says it has so many health benefits. My blood sugar has gone from 115 to 100 and I've gone from 186# to 138# and kept the weight off. I also take a weekly shot of Bydureon and Acarbose with meals. I take blood pressure medicine and he says that helps the kidneys.
    I just know I have to stay away from sugar and complex carbs.
    551 days ago
Member Comments (67):  < Previous12345Next >Last >>