GIRLONTHEGO2010
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You can do this...


I started in 2010 it is now 10/29/2020 and I'm back @ 314.8lbs determined to complete my goal. Yes I can do this. Girl go celebrate your healthy 🎉You can do this!
I started in 2010 it is now 10/29/2020 and I'm back @ 314.8lbs determined to complete my goal. Yes I can do this. Girl go celebrate your healthy 🎉You can do this!

Member Since: 1/27/2010

Fitness Minutes: 2,918

My Goals:
My current goal is to walk at least 5 days per week. Done 9/2013

9/2013 Drink 8 everyday.

My Program:
 Keeping It Moving!!!!!


Personal Information:

Other Information:
 I have decided this is the year that my weight lose and fitness goals will not wait. I am going to walk and move it right on out.



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Comments
  • v IMAVISION
    emoticon May 2018 hold blessing-upon-blessing from the hand of Creator God for you & your loved ones!
    1121 days ago
  • v MINDY_SUE

    1612 days ago
  • v FIRSTLADYJ1
    Welcome Back to Spark !!!

    So glad you decided to give Spark People another try. emoticon When I joined, I thought it was just another site but boy was I wrong. What clicked and got me really motivated was the the support and great suggestions after I started joining Spark Teams and adding Spark Friends. Just having others to share with is priceless. emoticon

    My very first goal was very small. I just wanted to exercise 10 minutes every day for 21 days. That was enough to get me going. emoticon

    You're on your way and I know you'll find the support and motivation to continue!!! emoticon emoticon

    Best wishes,

    ~Carla emoticon


    1613 days ago
  • v DIVAGLOW
    emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
    Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

    1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

    2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

    The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
    *~ Paula *~
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    1613 days ago
  • v RASPBERRY56
    emoticon and best wishes!
    1613 days ago
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