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Introduction Text My main motivation right now is the fact that I have no energy and no clothes that fit.... Gotta start somewhere. Well starting over will be hard... I need to do this for me. Tracking is a priority and necessary for me, enough is enough, NO EXCUSES!

To fit into at least some of the clothes in the closet... There are way too many to get rid of.

The big thing for me is to track what I eat so that I am more aware of what I am eating. I committed to going for a walk every day, doesn't have to be long - just a walk.

I live in Northern Canada which means that going for a walk for 7 months of the year means lots of layers... I am married (15 years), have a 17 year old son that is away at school and a small dog that loves walking & car rides.



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