GOTITA19

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I'm a mother of three beautiful girls. Gained 35 pounds with the first pregnancy. Never lost them! I need a complete body makeover.. I'm currently 176.5 lbs. My goal is to reach 150 in the next 3 months
I'm a mother of three beautiful girls. Gained 35 pounds with the first pregnancy. Never lost them! I need a complete body makeover.. I'm currently 176.5 lbs. My goal is to reach 150 in the next 3 months

Member Since: 2/4/2009

Fitness Minutes: 402

My Goals:
My major goal is to lose 35 pounds this year.

My Program:
 I am counting my calories intake. I am minimizing eating food from fast food restaurants. I am currently drinking a lot of water, trying to work out at least 3 times per week. I am encouraging some friends to lose the extra pounds too. It helps me to be motivated too.


Personal Information:
I am from El Salvador. I live in Palmdale, California.

Other Information:
 1When thou sittest to eat with a ruler, consider diligently what is before thee: 2And put a knife to thy throat, if thou be a man given to appetite. 3Be not desirous of his dainties: for they are deceitful meat.
Prov. 23:1-3




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 current weight: 171.6 
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  • v MZSLEEPE1
    emoticon emoticon
    Welcome to the Palmdale Sparkers team!! We've got the same amount of weight to lose and I also have 3 beautiful girls! Good luck on this journey we're on! When you need support, we're here! Be good to yourself! WooHoo! You're on the right path! And we're all here with you!! G
    4382 days ago
  • v FRANNIEDID
    Welcome to the Teachers Learning to Lose team, it is great to have you. We have a really active supportive group and the tools available on Spark People really help to see what you need to change. I know you can reach your goals with those tools and our team!
    4382 days ago
  • v SPARKLINJEWELLS
    Welcome to the EE team!!

    I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!!

    Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. That has made a world of difference for me. I hope you have the same success!

    ~~best of luck to you on all of your goals!!!
    emoticon
    4393 days ago
  • v BETRME100
    emoticon Welcome to the EE team...so glad you've joined us!

    I hope you'll get involved on the team message boards right away...I'm sure everyone will enjoy getting to know you!

    Happy Valentine's Day!

    Kit emoticon
    4393 days ago
  • v HEALTHYBEAR24
    Hello I'm Esther. I want to welcome you to Emotional Eaters. I'm pleased to meet you.
    4393 days ago
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