SHAPELY
Howdy, Your story of Granny Grump is sooo cute. You will get to your Goal, infact you don't seem to have very far to go, and you know that is the way to do it, catch it before it gets Humongous. I have been stuck here, going up 2# and down2# for quite a while and I am really sick of it. I am able to start doing a little exercise now after not being able to for about 6-8 months. I had Heel Spurs, if you know what they are, they hurt like the dickins. I am trying to take it easy on the exercise so as not to get it going again. You have joined a great group of ladies, and I am sure you will enjoy them also. Bye for now my friend Rosalyn 5134 days ago
MICKYDEESCHICK
Just passing by Spark members to give a shout out and some encouragement. "Do your body good and take it for a walk" LeRoy (waterwkr) keep up the great post, it is what motivates me each and everyday.
JOY, team leader in Float like a Butterfly in 2007 (F.L.A.B) 5157 days ago
SUMMERGLO
It looks like you are making steady progress on your weight loss goal. Congratulations! I can relate to the craving for "comfort foods" as the cold winter months settle in here in Minnesota! I have to keep thinking that Summer WILL come and I want to be active outside in my gardens.
Keep up with your program of stretching exercises (yoga is good) and watching your carb and calorie intake. Your little Turtle is making progress! 5159 days ago
MAINLADY
Welcome aboard, Granny. You have come to the right place if you want fun, support, and all that the rest of us over 60's have in common. 5167 days ago