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Introduction Text Hi ... I'm 58 yrs. old and disabled. Since being disabled due to back issues that cause me to have mobility issues also. I have gained a lot of weight ... 98 lbs that need to be gone to hit my goal weight. I'm finding so much information, motivation and help from SparkPeople.

To lose 98 lbs. with the help of using the nutrition tracker & fitness tracker that SP offers. To become healthier and to be able to be taken off some of my medications. To live a better life than what I have now.

Following a Diabetic & Low Carb plan. Tracking all my meals on the nutrition tracker. Keeping with a fitness plan that I can do with my back disability & chronic pain issue. Keep learning ... Knowledge has power.

Female 58 yrs old 98 lbs to lose as of 8/5/19 Disabled with limited mobility.

Week 8/05/19 thru 8/11/19 ... 6 lbs. lost Week 8/12/19 thru 8/18/19 ... 1 lbs. lost Week 8/19/19 thru 8/25/19 ... 4 lbs. lost Week 8/26/19 thru 9/01/19 ... 1 lbs. lost Week 9/02/19 thru 9/08/19 ... 4 lbs. lost Week 9/09/19 thru 9/15/19 ... 2 lbs. lost Week 9/16/19 thru 9/22/19 ... 2 lbs. lost Week 9/23/19 thru 9/29/19 ... 2 lbs. lost Week 9/30/19 thru 10/06/19... 2 lbs. lost Week 10/07/19 thru 10/13/19 ... 2 lbs. lost Week 10/14/19 thru 10/20/19 ... 0 lbs. lost Week 10/21/19 thru 10/27/19 ... 2 lbs. lost Week 10/28/19 thru 11/03/19 ... 0 lbs. lost Week 11/04/19 thru 11/10/19 ... 4 lbs. lost Week 11/11/19 thru 11/17/19 ... 0 lbs. lost Week 11/18/19 thru 11/24/19 ... 3 lbs. lost Week 11/25/19 thru 12/01/19 ... 1 lbs. gain Week 12/02/19 thru 12/08/19 ... 1 lbs. loss Week 12/09/19 thru 12/15/19 ... 0 lbs. loss Week 12/16/19 thru 12/22/19 ... 1 lbs. loss Week 12/23/19 thru 12/29/19 ... 2 lbs. gain Week 12/30/19

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