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I looked at photos of myself on Facebook, and I see that I'm much happier in earlier pictures. I've had a few big changes in my life in the last year or so, and my health and wellbeing have really taken a backseat.
My goal is to go from 185 to 145 by June 1st (the end of the academic year) and to do so in a manageable, sustainable way. As I've just moved, my schedule is a bit up in the air, so my plan is to first figure out what works best with my new life, but basic goals:
-Stay within calorie range 6 days of the week (and don't totally blow it on the 7th!)
-Be more organised in my shopping/cooking so feeding myself is less stressful (I really, REALLY hate cooking).
-Exercise 1 hour 5 days a week.

Member Since: 8/11/2011

Fitness Minutes: 4,613

My Goals:
I would like to go from 185 to 145 by June 1st, the end of this academic year.

I struggle with discipline, so I think a good goal for me will be STICKING to whatever I decide.

And I LOVE to eat, so I need to work on healthier meal options, as well as portion size.

Plus, EXERCISE. I have free access to the gym on campus, so there's no reason I shouldn't use it. I like running, but I get brutal shin splints, so I need to build up more slowly. I also bought the P57 collection as motivation :)

I'm having trouble coming up with concrete goals, as I tend to get really upset when I don't meet them.

-Be able to complete the P57 videos without pausing.

-Be able to complete the P57 videos without doing any modified versions.

-Fit into my pretty new polka dot dress (size 10) comfortably.

-I may be going on a cruise in March with friends, so I would like to buy and feel confident in a new bathing suit.

My Program:
-Track all my food as honestly as I can
-Stay within calorie range 6 days a week
-Branch out in my cooking skills

-Cycle to/from campus (3 miles each way) at least 2 x a week.
-Exercise 1 hour 5 days a week- P57/Lotte Berk/Core Fusion/jog around the neighbourhood

Personal Information:

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Read More About HAPPYFATTY2 - Profile Information moved here. (Updated October 12)

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  • v 60SIXTY
    People who practice a Frugal & Simple Life take

    3290 days ago
  • v XRAYLADY65
    thank you for the comment on my page
    3315 days ago
    Thanks so much for stopping by my page and asking about triathlon training. I have been working out at the gym for the past two years taking classes Mon-Fri... usually things like Step Aerobics, Spinning, Gym Circuit, Body conditioning. etc. I am a pretty poor swimmer so that was a toughie for me. Wish I had taken more lessons and done more practice. Hopefully will do better next year. I also run (okay jog/walk) on the treadmill or outdoors and try to do 5k about 3 times a week. That really torches the calories. I hope you decide to give it a "tri". It is very rewarding. Oh... I also bought the book "Triathlons for Dummies"... very helpful! Best to you, Rhonda
    3322 days ago
    Hello! Welcome to the Trichotillomania Spark Team! Come on by and introduce yourself to the team. You'll find lots of great, helpful links on the team page, okay!

    3322 days ago