HEDSTS58
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Sunrise February 2019


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SHARON10002
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Member Since: 1/4/2014

Fitness Minutes: 164,795

My Goals:
To get healthy and off as many medications as possible.

My Program:
 I'm attempting to eat lower carbs ( not easy} and to get moving more


Personal Information:
I was born and raised in Michigan.. I am the 4th of 6 girls. I love to travel. My favorite places are England and Australia.

Other Information:
 If you don't try, you won't succeed



Read More About HEDSTS58 - Profile Information moved here. (Updated March 8)




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SparkFriends
LEANJEAN6 LEANJEAN6's profile image
SHARON10002 SHARON10002's profile image
ILOVEROSES ILOVEROSES's profile image
LOSEDAPOUNDS LOSEDAPOUNDS's profile image
2BDYNAMIC 2BDYNAMIC's profile image
JUSTFURKIDS JUSTFURKIDS's profile image
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Team Image Meta’s 30-Day Fit & Fiber-Full Wellness Challenge
Team Image The 30-Day Jumpstart Your Workout Challenge
Team Image SparkPeople's Fit Food Challenge
Team Image The Realistic Resolutions Challenge
Team Image Official SparkPeople Garmin Team
Team Image Low Carb & Intermittent Fasting for 40s+ Women!
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My Ticker:
 Pounds lost: 29.0 
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11.25
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33.75
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Comments
  • v SHARON10002
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    M - Make optimism your way of thought. Make enthusiasm your way of life. Make gratitude the key to happiness.
    A - As we begin each new day it is solely up to us to choose our attitude that will set the tone for our perceptions throughout our day.
    R - Remember all of your efforts today were the best that you could do in that moment.
    C - Choice is our greatest gift in every moment.
    H - Honor your Spark Friends for all of the encouragement and support they provide.


    M - Make positive thinking your daily focus.
    O - Our attitude toward life determines life's attitude toward us.
    T - Take a deep breath and connect with your authentic and powerful self.
    I - I choose what I become through my thoughts.
    V - Venture forward with full confidence in your abilities.
    A - Ability is what you can do. Attitude determines how well you do it.
    T - The more you feed your mind with positive thoughts, the more great things you will attract into your life.
    I - If you want to fly, you have to give up what weighs you down.
    O - One choice at a time throughout your day is a tiny, but powerful step.
    N - Never confuse a single defeat with a final defeat.

    Make today your BEST day, and let's make this our BEST MONTH!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    6 days ago
  • v RUTHIEBEAR
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon SOmetimes we have to too or own horn, cheer ourselves on. Today let's remember all of the good things about ourselves. What is your best attribute? Focus on how wonderful you are! emoticon YAY YOU!!! Ruthie emoticon
    6 days ago
  • v LOSEDAPOUNDS
    Thanks for visiting. I didn't know you were a nurse! Have you gotten the vaccine yet? If so which one, how many doses and did you have side effects. I am getting so used to wearing no make up and just putting a mask on my face too. Hope you are having a good week and thanks for what you do!
    20 days ago
  • v 2BDYNAMIC
    ..:::Thank you for reading my blog-- emoticon the story of visiting McDonalds! . emoticon .And survived! Life goes on---lol .. Happy Monday!
    21 days ago
  • v BCHARIE
    BEAUTIFUL German Shepherds. I love the breed❤️❤️❤️
    21 days ago
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