NORASPAT
I was amazed at your results with triglycerides. Can you suggest any reading about the carb/ fat diet. I have been on Statins. My cholesterol is in range but my HDL is lower than I like to see. My last triglycerides were a shock at 312. I had some issues falling on ice and so I am a bit afraid of walking alone. I wore cleats and fell and had a concussion there was no one about and it scare me. I am only using a gazelle for walking exercise Once this snow has gone I will be back on my 4 MILE Rail trail. Pat in Maine. 2188 days ago
1CRAZYDOG
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥ “When you focus on faith rather than fear, you tap into a strength to carry you over even the tallest of mountains.” Gail Lynne Goodwin ;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥