HSTENGER74
60,000-79,999 SparkPoints 67,597
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I have almost no pictures of myself from this year since I haven't gone anywhere or done anything.



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I regained some weight. This is me in September 2009 around 185.



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Another "before" picture... July 2008... 209 pounds


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Angel Graver


I'm just me.
I'm just me.

Member Since: 9/1/2008

Fitness Minutes: 113,893

My Goals:
I want to lose weight for my health.


**********************

1. drink 8 cups of water per day

2. lose 1 pound per week

3. no snacking after 7pm

4. exercise 6 days per week

5. track all nutrition and exercise here at SparkPeople

*********************

My Program:


Personal Information:

Other Information:



Read More About HSTENGER74 - Profile Information moved here. (Updated February 10)




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My Ticker:
 current weight: 189.1 
209
191.75
174.5
157.25
140
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