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Introduction Text This high desert with mountains is where I live! The beauty can't be described with words. (2nd Chronicles 7:14) if my people....... Let's continue to pray for the healing of our nation. We must stand together!

4/2/16 A FEW POUNDS FROM MY GOAL WEIGHT! TO HAVE HEALTHY BMI. I lost 40 pounds, then was hit by a SUV and hurt badly. I have regained weight from mandatory inactivity due to injuries, eating comfort foods and medications. I want to turn this around. Transparency is the key. Beginning today, I will write down all I put in my mouth By February the 1st, 2015, I will begin eating healthy, once again. I did ALL of that but the meds really played havoc with my weight, mind, spirit, etc. However, I did loose all of the weight the meds put on me! Yes! Spark people!! I have now also lost an additional 14 pounds! PTL

Mediums I use: journal, art, fitness and eating correctly! My fitness was walking, dancing, stationery bike, and floor exercises with my grand daughter who is 27 months old. Since the car accident, I have had to make serious adjustments in exercising. stretching, moving, twisting spinning, walking, dancing. At times I use chair exercises too.

USA COLORADO

Life is a Journey best shared with others. Loneliness is different than BEING alone, and now I'm neither!

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