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Introduction Text Hello my name is Faith and I''m 37 years old, (Boy does time fly) a mother and have been married for 17 years. I love my life! I have found myself. I''ve been here the whole time. Some of the big things Ive been working on is Retraining my brain that it''s okay to put the fork down. This journey of mine is a lifestyle change. I''m just going to BE! What that means to me being in the moment. Living like there isnt a tomorrow. Being greatful that I''m alive. I''m now treating my body as a temple. I find when I do that it treats me well in return. "What lies before us and what lies behind us are small matters compared to what lies within us. And when we bring what is within out into the world, miracles happen." -- Henry David Thoreau "It''s easy to say you''re too tired, too stressed, too busy, too this or too that. Too bad. The only way you''ll strip away the fat is to start by stripping away the excuses." -- Dr. Oz & Dr. Roizen- "

-To look and feel great. Mind, body and soul. -Weigh in every Friday

*Work out 5x's a week for 30min *Eat smaller portions *Think myself slim *50 crunches a day *Eat alot of fruits and veggies *Drink lots of water *Eat only when hungry



I'm 5'11, so I'm pretty tall. I haven't been really big its just been the last couple years it slowly came on.

Add a Link "If you want to be respected by others, the great thing is to respect yourself." - Fyodor Dostoyevsky
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