IRETA49
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Focus on Health


Starting again. This time with a focus on Health.
Starting again. This time with a focus on Health.

Member Since: 8/28/2006

Fitness Minutes: 9,234

My Goals:
1 - lose 10 lb by Feb 22 Done on 2/8/16
2 - lose next 10
3 - next 10
4 - next 10
5 - next 10
6 - next 10
7 - next 10
8 - next 10
9 - last 5

My Program:
 I'm re-evaluating how to approach my eating and activity. I still have great support from my spark friend.


Personal Information:

Other Information:
 I love to read. I'm a Christian. I'm a grandmother of 4 and am retired.

I WANT TO GO TO HAWAII !!!



Read More About IRETA49 - Profile Information moved here. (Updated January 6)




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Comments
  • v DGAIL51
    Thank you Fran and I hope and pray you have a fabulous vacation.
    You are doing great, BTW. Proud of you!

    Donna
    3572 days ago
  • v SKIDEE
    FRAN: Don't know when you posted this, but kudos to you! It is the beginning of understanding this is a life-long issue, not a "diet". I know you will reach your goal. I have been here for YEARS and just now have found a way to manage my thinking (b/c that is where everything changes) that I think I will be able to really LIVE with long term. I think gratitude has the most to do with it for me. So keep on keeping on!!
    3593 days ago
  • v DGAIL51
    Thanks for your comments and encouragement! emoticon
    3627 days ago
  • v DGAIL51
    Thanks for the beautiful balloons! I have just not been able to find the time or energy to be active on SP this year so far. I am not sure when or if I can become active again. I hope you are doing well my friend.

    Take care of yourself and I will try to do the same. Several health issues going on, but I am still blessed and grateful.

    Take care
    3671 days ago
  • v ABIGAILSING
    In case you have not read my blog saying so, I want to let you know personally that I am leaving SP at the direction of God's Spirit in me. Not sure what the future holds, but I sense that the time spent here is needed for that work that is coming to me.

    I've been praying about what to leave my friends with as I prepare to leave SP. As I sit here today, knowing that I need to speak with each of you before I go, the thing in my heart is just to tell you like it is. I will miss you here on Spark. Spark is a very uplifting and positive environment, and that is because of friends like you. I will miss you, but I will not forget you. I am printing out my friend list with your pictures / icons and username on it, and I will be praying for you.

    I have put a link to my FaceBook page on my blog for those who would like to stay in touch there, and I reset my privacy settings so you can friend me. Be sure to include your username in a message on the friend add so I will know who you are. Also, if you would like to receive my devotionals and articles, you can send me an email address via my SparkMail and I will add you to my mailing list for Darlene's Ponderings. Whether we meet up on FB or in our futrure I have you in my heart and will continue to hope for your good progress in life.

    Until we meet again,
    emoticon Darlene emoticon
    3688 days ago
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