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Introduction Text I have struggled with my weight all my life. I would like to start the second half of my life on a good note. I know it will be hard, and I need the support. But I can do this. I turn 40 in 16 month, so this is very due-able. I have about 125 pounds to loss. With the support of SparkPeople, TOPS, family, and friends, I can do this!!

I want to make a couple goals to start out. To have a healthy BMI. My goal weight is 154

I go to my TOPS meeting every week. *I track everything that I eat. *I exercise 3-6 times a week. I rest on Sunday. *I drink one diet Soda in the morning and Drink water the rest of the day. *I earn as many SparkPoints as I can.

My Husband I moved from Mo to NC last Aug. It has been a year of adjustment. It finally clicked with me that I need to start this journey.

I love to read. I'm learning to play the piano.

Add a Link Itashka EXERCISE to be fit, no skinny EAT to nourish your body and always IGNORE the haters, doubters, & unhealthy examples that were once feeding you YOU are worth more than you realize.
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