2,500-3,999 SparkPoints 3,186
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May 2008...I can get back to this!

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Hey Girl motivation

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Feb 2020 "before" photo... this weight has gotta go!

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Can't Do This O...

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I have just moved back to Canada after living in the UK and Ireland for the past five years. I loved it, but now I'm home! However, my travels were not very conductive to exercise, nor was I eating the healthiest of foods. I want to look and feel my best, but right now I don't. I just feel fat and that is a souvenir I have no intention to keep!

I have been on sparkpeople before and it worked great, so now I'm hoping to get back into it again. I'd love to make some new friends, as most of my old ones seem to have moved on. I could really use some help and support, so don't hesitate to add me or send me a message!

Member Since: 2/19/2008

Fitness Minutes: 18,013

My Goals:
Lose twenty-five pounds
Gain muscles/strength
Increase endurance/breathing
Improve posture and flexibility
Meditate for healthier mind

My Program:
January: one hour of cross-trainer per week
February: two hours of cross-trainer per week
March: three(ish) hours per week ~ 10min cardio warmup, 20min weights, 30 min cardio, yoga and meditation for cool-down
May: five hours of cardio
June: six days ~ 5 min bike, alternate arm and leg focused weights, 30min treadmill, 10 min yoga and stretching
July & August: six days ~ four days of above, two days 1 hours cardio instead.

Personal Information:
~ a smile brightens your day ~
~ a hug warms your heart ~
~ a laugh fills your soul ~

Other Information:
God grant me the serenity to accept the things i cannot change, the courage to change the things i can, and the wisdom to know the difference. Amen.

Sex appeal is fifty percent what you've got and fifty percent what people think you've got. - Sophia Loren

Tomorrow is a new day with no mistakes in it
- Anne of Green Gables

Read More About JAIMEKRISTAL - Profile Information moved here. (Updated February 24)

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 current weight: 147.0 
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    i love your rock star pic! you look amazing!!!!
    4109 days ago
    how come you havent posted your totals thus far in the competition! i wanna know if i am beating ya!
    4142 days ago
    ok, so is it starting may 31st? or yesterday... cuz last night you said it started yesterday... and is it who can do the most? lol!!!
    4146 days ago
    thanks! your right its just one less pound to worry about! well girl, im in a pickle and im feeling bad about it. im going to a weight loss convention for TOPS and everyone is excited to get in the pool and i had no plans too and i realized a really good friend that looks up to me is shocked im staying out. and to tell the truth, the idea of being in a pool full of people who WONT judge me is a good feeling! i havent done anything like that in YEARS!! but i still wont wear a bathign suit, i found these awesome board shorts for plus size women and im HOPING its just sold out because the only sizes in it is 12 and 14!!! thats the size ill be at goal! so im so scared im not gonna get them in my size and im not having luck finding anything close anywhere else...the good thing about this brand is they are specially made to form a plus size girl correctly...i really want them plus a tankini so i can enjoy myself.
    4163 days ago
    i need a crunches competition, maybe? and cardio? any ideas?
    4163 days ago
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