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Introduction Text I'm Jaime. I'm a 43 year old mother of 3 who just wants to get healthy and feel better about myself. I work too much and stay busy with my kids and their activities. I have been here on and off for several years. As I get older, especially in the last year, I am feeling the weight more and more in aches and pains. Some days it's difficult to just get up out of a chair. I am unhappy with myself and I feel miserable, it's time to make this work.

I am on a journey to improve my health, both physically and mentally, so I can have a better quality of life and set a good, healthy example for my children.

I am making smarter choices about what and how much I eat and making exercise a part of my everyday life.

I live in Kentucky, in the same little county I was born and raised in. Everyone knows everyone, which is not always a good thing!

I love to read, especially books by Diana Gabaldon. I am an avid fan of Nascar and the NFL.

Add a Link Focus on the positive in your life, for what you focus on increases. "Success is not a place that we aspire to, it is a process in which we live by. Often the only ingredient being the ability to not quit" - author unkown One day at a time. Jaime
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