HAPPYOHIO
Thanks for the blog post comments! I'm in Centerville, southeast of Dayton. That's awesome that you gave up sugar for 6 weeks! I've never made it nearly that long! HA! I guess any positive changes are going to take a long time to take effect, and I'm learning that I need to make changes I can LIVE WITH for the long haul, not just changes that will get me to a certain weight. I want to make my changes permanent for life!
LIVINTODAY
Hi Jazzy! Thanks for your comment on my blog. You mentioned that you got a 19.95 coupon for a month of weight watchers. I guess the cost has gone up since I did it. You should ask about senior pricing though; I think it is lower.
You do a great job keeping active and working on your weight loss. 2066 days ago