BKWERM
Can you believe we're already halfway through the Harvest Your Health Challenge? How are you doing? If you have any questions, please let me know.
This week, we're doing the shuffle. Just record your exercises on the shuffle thread so that we can get as many rounds done as possible.
And, for the POC, we're sorting, tossing, cleaning, moving our stuff and cleaning up the house. I did one shelf in my pantry yesterday. What tasks have you done?
And, finally, the Nutrition Challenge. Pick a goal for the week and record how often you accomplished it. Easy-peasy.
BKWERM
It's Week 4 of the Harvesting Your Health Fall Challenge. Are you tackling the Pumpkin tasks? Have you come up with any food swaps yet? Red Team tied for 1st place last week. Let's see if we can win this week without tying.