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Introduction Text I lost weight 10 years ago, gained it back with the last couple pregnancies. I've used SparkPeople in the past but tend to gain back more than I lost. My Mom's diabetes' diagnosis was a wake up call to reduce my weight and take better care of myself. In February 2014 I made it into the healthy weight range, and in May I reached my goal weight. Over the last year my weight crept up slightly, and I'm back into weight loss mode, planning to lose another 10 pounds by the end of the summer.

Be under 135 by August 31 Exercise consistently. Eat healthy foods.

Exercise at least 5 days a week. Walk/cardio at least 3 days a week. Strength train at least 3 days a week. Track all the food I eat at least 6 days a week. Eat at least 5 fruits or veggies a day.

Jenn from North GA I am have been married for 20 years, have 5 kids, and homeschool. I love music and enjoy singing on the Worship Team. I am active with my kids in American Heritage Girls, Trail Life USA, and Awana clubs.



Add a Link Jenn from Georgia (EST), blogging at <link>https://lattice.mobi/</link> Black Panthers BL: 2014: Fall Fitness Frenzy 2015: Winter Freeze Off, Spring Into Shape, Summer Meltdown 2016: Summer Strong, Leaves of Change 2017: Spark the Season, Spring it On, Mission Slim-Possible, Falling into Fitness 2018: Frosted Fitness Fun, Time to Bloom, Cruisin' & Losin', BeLeaf in Yourself 2019: Snow More Excuses, Swing into Spring, Flab-U-Less Summer, Abs-olutely Awesome Autumn
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