JET150
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San Francisco with the "kids"



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my son Peter and his wife Susie



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The four of us


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Jetbrey


Updating this page once again after, oops, gaining ten unneeded, unloved pounds. Since I last updated my info I have become a grandma, and I am having the time of my life. I want to be my healthiest self so I can enjoy my grandsons for many years to come.
Updating this page once again after, oops, gaining ten unneeded, unloved pounds. Since I last updated my info I have become a grandma, and I am having the time of my life. I want to be my healthiest self so I can enjoy my grandsons for many years to come.

Member Since: 2/22/2007

Fitness Minutes: 271,320

My Goals:
Lose 20-30 pounds. I will see how I feel as I go along. I need to change the way I eat, when I eat, and what I eat. I am pretty consistent with exercise.

My Program:
 Aim for 10,000 steps each day. Strength training 3x a week.
Get to bed at a reasonable time.
Eat good food. Mostly fruits and vegetables.



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Read More About JET150 - Profile Information moved here. (Updated February 14)




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  • v VALERIEMAHA
    Ahhhhh...I have a feeling that Elizabeth Lesser is an author you would appreciate
    http://www.elizabethlesser.org/

    Ohhhhh...I love that you also enjoy Echoes of Panhala! Did you also follow Joe Riley's Panhala that preceded Echoes?

    Happy spring!
    Maha
    (FYI, just in case: Facebook moniker: Maha Valerie Christensen.):
    28 days ago
  • v VALERIEMAHA
    Dang! Part of my message was cut off. The book is by superb writer, Elizabeth Lesser. I have read other books by her, e. g. Marrow, and recommend anything she has written.
    28 days ago
  • v VALERIEMAHA
    Hello gratituding friend! I may have mentioned this book on the Thanksgiving community, but I wanted to make a point of letting you know about it, based on your interests. CASSANDRA SPEAKS: When Women Are the Storytellers, The Human Story Changes.
    28 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    There was never a night or a problem that could defeat sunrise or hope. Bernard Williams Stay well, stay safe.
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    HUGS
    380 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Never lose hope, my dear heart, miracles dwell in the invisible. Rumi Stay well!
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    Thanks for the friend add! HUGS
    380 days ago
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