Page Title

Introduction Text Spark has helped me achieve a big goal of losing weight and learning to eat healthier. Now I start a new journey to becoming a non-smoker and am turning to SparkPeople to help me get there!

1. Lose 22 pounds total 2. Tone-lose the "grandma flab" upper arms and the cellulite everywhere else! 3. Get my sleep habits under control so I won't be late anymore.

Tracking my food daily, walking a mile at least 5x a week and whatever other fitness I can fit in. I'm waiting to hit my target weight before switching to maintenance and focusing on toning. Joined the Official Spark Sleep Challenge.





Add a Link ~Jaime~
Save Changes