HEGNER
hey i've been away form the computor fo a few days . got to get back on track with my tracking too. saw troy again this weekend (: love ya 4279 days ago
CAROLJ35 Stopped by because I saw you on your mother's Spark Page. You have a great role model there and I'm sure she will do anything she can to help you. You're right, tracking is so important. Just when I think I have extra calories left at the end of the day, I check that tracker and sure enough, I have used them all. Now I know what I have been doing wrong for the last 60 years. Good Luck on this journey. If I can do it, anyone can!!! And I'm sure you can! 4281 days ago
HUMMINGBIRDFLY
Hi and Welcome to the Emotional Eaters Team! I'm glad you've joined us. I think this is one of the best teams on Spark! The people are awesome and will give you lots of support and encouragement. Visit the members' Sparkpages and join us on the EE message boards for even more inspiration and motivation. Best wishes....Myrna
BETRME100
Thanks for stopping by and adding me as a friend...I'm honored! I'm doing the same with you...we'll work toward (and achieve) our goals together!! Nothing's gonna stop us now!!