JOURNEYOF3

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My three reasons to keep going even when I want to quit.



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Finishing the last part of my first triathlon!


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I have struggled for years with my weight. I am at a point though where I am tired of doing the same old thing and expecting different results. I feel different this time.

I am looking at this as a journey instead of the beginning to the end of something. I am also think these changes have to be be for a lifetime not just for the moment.

I have a different mindset and know there are going to be days I don't want to exercise, once in a while that may be ok. I know though that I can not afford to take two days in a row off from activity.

The other thing that is very different this time is I am not going to quit on myself. In the past when the scale did not move fast enough or I had a gain I would throw in the towel and go back to my old habits of unhealthy eating and stop exercising.

I am going to bet on myself this time!


Member Since: 12/7/2009

Fitness Minutes: 14,657

My Goals:
-To develop a healthier lifestyle that includes more fruits and veggies

-To be able to keep up with my young family

-To enjoy the journey along the way of life


My Program:
-Tracking my food and watching some specific things such as fiber, calcium, carbs and protein

-Getting more active through a variety of ways and not sticking to the same couple of exercises




Personal Information:


Other Information:
"You are worth the life you long to live. You are capable of bringing it to pass. And the time has come for you to finally bet on you to win."

Jillian Michaels

"You can eat everything you want when you want or you can be thin and healthy"




Read More About JOURNEYOF3 - Profile Information moved here. (Updated April 1)




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 Pounds lost: 26.0 
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Comments
  • v HEALTHYARTIST1
    emoticon day and emoticon Monday plus more from our blue leader!
    3619 days ago
  • v HEALTHYARTIST1
    WooHoo! A four mile walk, go for it! emoticon
    3621 days ago
  • v LFBC1CHURCH
    emoticon to the QuickFire Challenge team
    emoticon emoticon
    3623 days ago
  • v ROSIE777
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Hi Friend!! Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt.. Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.

    We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!

    Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!

    If you have any question, please fee free to contact us!...
    Thank-You for QuickFiring Your Life! Rosie, Mic, Wendy, Lynn, & Karen,

    Nike ~~~"If you went running when you first started thinking about it, you'd be back by now."

    ~~~~~"Others aren't staring at you. They're thinking how they should be running, too."

    "Someone who is busier than you is running right now."
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Make change happen.....QUICK FIRE Your LIFE!!!
    ~ emoticon ~ emoticon ~ emoticon ~ emoticon ~ emoticon
    Rosie ~~Mic~~~~ Wendy ~~~~ Lynn ~~~ Karen

    3623 days ago
  • v NANA5KIDS
    The good thing about my bosses is they are usually hang out at another house until afternoon. I pretty much stay in my office and if all my work is done hang out at SP.
    3623 days ago
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