For the pasta, I use ramen noodles, using the seasoning packet w/ water as the soup. Then, using canned tuna or canned chicken for the meat. Canned green beans or canned corn for veggie.
FITNIK2020
Thanks for the banana recipe... I will try it. And please don't worry to much about the charts ... just do your thing, and check later as you loose. Everyone is different. 1296 days ago