JULI32041

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Gotta Live it healthy...


Hello...Lets get to it!! I am a self driven person in search of her goal. Come join me...to a healthier and happier life!
Hello...Lets get to it!! I am a self driven person in search of her goal. Come join me...to a healthier and happier life!

Member Since: 2/17/2009

Fitness Minutes: 1,457

My Goals:
I have beaten the plateau...now to stay on the losing side of the pounds!!

I will start running stairs at work to add in some more activity to help!

My Program:
 I am simply using more calories that I am taking in, plus increasing my activity. I have cut out soda and only drink diet and caffeine free.


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Team Image Parents of pre-teens and teens (ages 12 to 17+)
Team Image MN SPARKS FAT KICKERS TEAM
Team Image 30 somethings with 50-99 pounds to lose
 
 
 
My Ticker:
 current weight: 475.0 
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Comments
  • v DEMURALIST
    Hi, so glad you decided to join the Paul McKenna team. Let me know if you have any questions. and just jump on in, it is a great group of supportive, positive people. Chris
    4372 days ago
  • v SAMMYSWEETPEA
    I saw on the huddle that you needed some support today.

    Here's a emoticon for you. Hang in there!
    4372 days ago
  • v FLIPFLOPJUNKIE
    Hey Lady
    i leave for FL in 4 weeks so I am right there with you. But listen you have made it this far. I just came off my second Plateau, and I totally feel for you. Just remember not to:
    A) watch the scale too much (a watched pot never boils)
    B) Don't weigh yourself , go by how your closes are fitting.
    (There is more then 1 way to skin a cat!)
    C) Take a deep breath (Good things come to those who wait)
    Rach
    4372 days ago
  • v CANDI05
    Keep your head up...you can do this!!! You can make it though this rough patch and you will come out stronger on the other side.

    emoticon
    4373 days ago
  • v SKSCHULTE1997
    I understand your frustration. I do not seem to be losing very fast even though I have changed my eating habits and I am exercising everyday. I am scared if I do lose the weight I will not be able to maintain it after. I see you needed support and I want you to know we are all here for you. We are all having struggles and what a great thing it is to know we are all doing it together. Hang in there!!! emoticon
    4373 days ago
Member Comments (21):  123Next >Last >>