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Introduction Text Fall BLC 2020 ROCKIN` RED FOXES Harvest Your Health

Don't quit



In my teens, I was 220 In my twenties, I was 320 In my thirties, I was 380 In my fortys, I was 420 In my fifties, I was 443 Now.. I'm 60... I'm 390 5%...370.5...done..11/11 5%...352....... done 5/13 100 lbs ..343..Done 12/13 5%...335....Done Jan 2015 5%...318...... Date... August 2016 5%...302......Date... August 2017 150 lbs .....293.. Date... 5%...287...... Date... 5%...273...... Date... 5%...259...... Date... 200 lbs ......243.. Date... 5%...234...... Date... 55....222..... Date... 5%...211...... Date... 5%...200...... Date... 250 lbs ......193..Date...

2004 Weight...443 ========== 2009 Weight 426 Chest...60 Waist...62 Hips......72 ========= 2010-11 Weight 390 Chest...55 Waist...58 Hips.....68 ========== 2012 Weight 370 Chest...53 Waist...56 Hips......64 ========== 2013 - 2014 Weight 346 Chest...52 Waist...52 Hips.....63 =========== 2015 Weight... 326 Chest... 52 Waist... 48 Hips... 62 .. =========== 2016 - 2017 . Weight... Chest... Waist... Hips... ======== Total inches from 2004: 32

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