JIBBIE49
I know Sparks doesn't approve of medicine but I have been here 12 yrs and finally after finding a doctor who understands obesity, I'm down to 135# and I'm 70. Listen to an interview he gave as he is 77. It was at an anti-ageing convention in Las Vegas. It is on Youtube:
AGE MANAGEMENT MEDICINE - WARD DEAN M.D.
I struggled to lose wt like you since I had Metabolic Syndrome. You could do well on the KETO Diet. Check out Dr. Ken Berry on Youtube. He is quoted in the feature article of the new Women's World magazine. 248 days ago
PHYNIXX
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KPHEALTHY4LIFE
I love your calendar and taking an obstacle ($5000 program) and finding a way to get the same type of help for less. You are truly inspiring. Thank you for sharing your experience, strength and determination. 384 days ago
Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of March. Ten teams participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs allowing members of all abilities and dietary needs to participate.
If you would like to be a member of this challenge you can copy and paste the link below, or click on my username to leave me a message or you can click on the “BLUE BIGGEST LOSER” Icon on my Spark page. Join the team and sign up for the next challenge on the Spring Challenge Waitlist thread. To get to my Sparkpage or reply click on my username. sparkpeople.com/myspark/grou ps_individual.asp?gid=25339 or search Biggest Loser Winter Challenge ALL Teams. 395 days ago