MARVEEME Hi! I just stopped on your page to say "HI" and welcome you to Spark. You're in the right place to reach your goals, but promise that you'll stop in every day and log your water, log your veggies and fruit, log your food, log your exercise, and read, and post, and log your water, and write on someone’s page, and read some more, and blog, and log your water, and LEARN that you are not alone, and we're all right here with you! Did I mention that you should log your water? WHEW! Ok, I know you're overwhelmed getting to know this site, but use those buttons up there, especially the MY TRACKERS drop down list, and then either the START or MY SPARKPOINTS. Both of these helped me learn about the site, gain momentum and meet new friends. Speaking of meeting new friends, this place is like a cocktail party. If you stand in the corner, you won't have as much fun. Make eye contact (or in this place, leave a message on someone's page, or add your opinion to the bazillion conversations going on) to say HI, and you'll meet new friends quick. Oh, yeah, WRITE A BLOG, and keep them coming! It’s the catchy title that brings folks to your page and you'll meet new friends even faster!
Stick around and come back every day! I was here, and left, and came back when I got serious, and I'm so glad I did. Don't procrastinate like I did, dig in now while you're here!
Coming here every day adds a great level of support and accountability. Explore, learn, and never be afraid to reach out for help (meaning: post on the OTHER person’s page, not on your own). We're all in this together! Stop by at my page and introduce yourself around to some of my friends too! You'll be glad you did!
Doing it together, success is inevitable!
Marilyn in the Poconos of PA
P.S. I'll be meeting up with another Spark buddy at the FREE indoor track at the Western Pocono Library Wednesday at 6 pm and Thursday at noon, and you're welcomed to join us if your interested. Information about this track is on their web site at : http://www.wpcl.lib.pa.us/walking-track.ht ml 3520 days ago
AMYELIZABETH8 Welcome to the DONE GIRL team! It's such an friendly, motivational, and inspirational group of women! They have been the best support I have ever had! Good luck with reaching for your goals, and dreams!!
CYANIDE_CUPCAKE Hey there! Join me in a DONE Girls dance!! WoOoo HoOooo!!
I just wanted to welcome you to the DONE Being the Fat Girl Spark Team!!! We are always happy to have a new DONE Girl with us. Take your time, feel your way around our various threads, and please feel free to ask any one of us if you have any questions,concerns, needs, or anything! We are DONE Sisters and here to support each other! Always! Good luck on your goals! So glad you joined us! XOXO, Nixie (Co-leader of the DONE Girls) 3530 days ago
HEYPINK
Hey! Just wanted to welcome to the Done Girls team! The girls are so motivational and supportive and we will do our best to help you on your journey however we can. Hope to see you on the message boards soon!