KITTENANGEL2001

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Me at 275 pounds



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 current weight: 215.0 
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Comments
  • v MAUITN
    Thinking of you today. Let us know how the doctor's appointment turned out.
    3800 days ago
  • v MSTISH1
    Thanks for the comment on my page and you can do it as well. We all have to learn how to stay focus and do keep in our mind that YES WE CAN DO IT!! I know it can be rough but we can make it!
    3807 days ago
  • v FOCUSEDDIANE
    emoticon to SP! emoticon
    There are several Spark Teams whose members are experiencing similar health concerns as yours.

    You can search for and join them. I know you will find much support, in addition to wonderful recipe sharing.
    3809 days ago
  • v SSSHAYES
    Welcome to the Thyroid Community. Good luck on your weight loss journey.
    3809 days ago
  • v ALASKAN
    welcome & hello Missy

    My name is ERNA

    It's good to see and meet you here on Managing Diabetes Group... Good luck on your goal(s) and I'm here if you need help on this site. Take care and talk to you soon. Stay focused and have a positive attitude will help. I'm here to keep you encouraged and to be supportive.

    To STAY MOTIVATED I DO THIS ALL THE TIME:::
    1) come in, read the posts, and do your postings
    2) read, join any teams that you think you like, go to My Spark Points (click there) and spin the wheel, (that is where you go everyday to start with those points)
    3) get it know the people and make new friendships
    4) read some article.... (you make points reading these too)
    5) make yourself to exercise like walking, jogging, or whatever you would like to do
    6) most of all :: have fun and enjoy yourself

    If there is anything that I can do to help, give me a holler. If I do not know the answer, I will find it. Our leaders are really great and help when you need it too. So don't hesitate to ask. That is why we are here ...I'm a single Mom of 3 grown sons......
    Anytime I'm online, I will try to help you as much I can. If I am not online, just send me a spark and when I come on, I will answer it. Good Luck and enjoy....If I can do it; emoticon
    3810 days ago
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