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Introduction Text Welcome to my SparkPage. I am glad you are here! Let me know you stopped by and said hello. It is time for the Biggest Loser Ready, Set, Spring! challenge. I am a member of the Purple Phoenix team. Spring is in the air, the flowers are starting to bloom. I feel a cool breeze welcoming the season. Join me in the upcoming spring challenge. The journey to weight loss is a hard and ambitious journey. It shouldn't be taken alone. It will be worth the effort in the end as you cross the goal line in victory. I will see you at the finish line in the WINNERS circle.

My goal is to be a Sparkpeople success story.

1. Drink 8 glasses of water daily. 2. Exercise - cardio & strength training. 3. Limit my calarie intake. 4. Take time for myself, so I can enjoy the experience of my journey.

My name is Karen and I live in the scenic Missouri Ozarks. My town is a tourist destination of clear streams and abundant woodland.

Have a good day!! "Keep away from people who try to belittle your ambitions. Small people always do that, but the really great ones make you feel that you, too, can become great." - Mark Twain

Add a Link Karen - Missouri Purple Phoenix Biggest Loser Ready, Set, Spring! All Teams ~ Leader BLC41 - 45 ~ Azure Destinations BLC since BLC10
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