KRMFREEONE

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JOYCECAIN
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MISSY455
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I have been up and down the weight roller coaster more than any kid at an amusement park, but no more!! Last year finances and stress caused me to lose my trainer, my gym, and my motivation to do anything. The new desk job did not help either.To my surprise, I realized that not only did I not gain 30 lbs back, like I usually do, I also realized that I have kept a lot of my healthy habits naturally. Therefore this year, I know what needs to be done, I just need lots and lots and lots and lots of motivation to lose minimum 25lbs, and gain a consistent healthy routine! I have goals for every 5 lbs. You have to want it wnough to sacrifice!!!!

145 - Nails/Toes
140 - Hair
135 - New workout gear!
130 - In home heavy bag!
125 - A full day at the spa!! The works!














Member Since: 2/3/2009

Fitness Minutes: 30,989

My Goals:
Lose weight
develop a routine,
spend more time with my daughter,
start a meditation routine, a exercise routine,, and easy diet to follow, and develop a happy outlook on life


My Program:
I am tracking everything through this site and in my own food journal.
I am going to the gym four days a week back with my trainer. On the other two I am learning the Wii, developing a really good stetching and yoga routine and hitting up the tradmill. I am attempting to drink 70 oz of h2o a day which is the hardest, and finally i am trying to develop a daily routine that gets all of my mommy dos accomplished, time with my daughter and fiancee, a time for myself to meditate enjoy the day, and accomplish all of my weight loss goals.



Personal Information:


Other Information:
Time create and stick with my new life and a new lifestyle!!




Read More About KRMFREEONE - Profile Information moved here. (Updated February 7)




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My Ticker:
 current weight: 158.0 
183
172.25
161.5
150.75
140
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Comments
  • v JOYCECAIN
    How are the problems at your house? Did you get rid of them yet? Or did you shave your head, and burn down the house! We, my sister and I are curious. No one at the hospital has ever heard of a pregnant tick, laying all that mess. Let us know.
    3131 days ago
  • v JOYCECAIN
    ▀ ▀ █ ▀ ▀ ▄ .✿.* FRIENDSHIP KEY *.❀.
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    ─ ▀ █ █ ▄ █ █ ▀ ─ ─ ─ ─ ─ ─ ─ ─ █ ▀ █ ▀ █


    This is the key to happiness ♫ Do not keep it ♫ Offer the Key to those you Love and Admire ♫ You grab the key to happiness and send it to everyone you can and enjoy ♥ ♥ Always be blessed !

    I hope you have a great week!

    3147 days ago
  • v MISSY455
    Thanks so much for all of your support! You are an emoticon emoticon

    I really appreciate your insight on my accountability blogs. Also, a big emoticon for my wonderful goodie! I am trying to use my elliptical at least once a week, if for no other reason than to keep my hubby from harping about it! Really he is cool about it, but I feel guilty having it taking up space when I am not using it. It is great on the really hot days, I can get a decent workout without going outside.

    I hope you have a wonderful week! Enjoy the journey!
    3273 days ago
  • v MISSGELA
    Thank you for the comment on my blog :)
    3517 days ago
  • v MISSY455
    What an absolutely wonderful goodie you sent me! Thank you so much, it is greatly appreciated! The note you attached was lovely...thank you! It made my whole week.

    I hope you are having an awesome week, and have some fun planned into your Monday!

    Margie
    3520 days ago

    Comment edited on: 8/27/2011 12:00:33 AM
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