Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
California Cheeseburger
Visit SparkRecipes.com
KYLEEKAT
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
Photos
Indy 500 half Marathon PR 1:31!!!!!
Fun in the Sun in Cancun 2009
Best of times Isla Mujers 2007
See All Photos (48) ›
SparkGoodies
Gym Membership
From:
NEWPORTBAY
Mini Trampoline
From:
NEWPORTBAY
Clover
From:
LOSETHELUMPS
Give KYLEEKAT a Goodie ›
See All of My Goodies ›
Awards
See All Awards ›
KYLEEKAT is a SparkPeople Motivator!
Shared Food & Fitness Trackers
Interact with KYLEEKAT
Add as SparkFriend
Send Private Message
Leave Comment
Recent Message
Board Posts
Fitness is a journey, not a destination
I TRAIN. I SWEAT. I SUCCEED.
I'm a mother to two beautiful daughters and married to a wonderful husband that I love with all my heart! I love anything to do with health and fitness. That's why I love Spark People! I just recently became a personal trainer last year and have loved every minute of it. Kids make it so much harder to exercise and maintain a clean eat lifestyle, but even though it's harder it's still possible!
I love that I'm teaching my family how to eat ...
I TRAIN. I SWEAT. I SUCCEED.
I'm a mother to two beautiful daughters and married to a wonderful husband that I love with all my heart! I love anything to do with health and fitness. That's why I love Spark People! I just recently became a personal trainer last year and have loved every minute of it. Kids make it so much harder to exercise and maintain a clean eat lifestyle, but even though it's harder it's still possible!
I love that I'm teaching my family how to eat healthy and be involved in an active lifestyle. It's so sad to see obese children that eat too much junk and sit around too much to play video games and watch t.v. We need to change this for the sake of our kid's future health. Please get out there and teach your children how to eat healthy and get moving.
"If you don't set goals, you can't regret not reaching them."
-Yogi Berra
“Set your goals high, and don’t stop till you get there.”
"There will be days you don't think you can run a marathon. There will be a lifetime of knowing you have." (This is what I read everyday while training for my first marathon)
Member Since:
12/29/2007
Fitness Minutes:
6,877
My Goals:
Happy New Year! With the new year brings new goals and resolutions. I have already have a lifetime bucket list, but I want to think of my goals for this new year. I ran my first full marathon in the Grand Rapids this past fall and also rode my first 50 mile bike ride in the Apple Cider Century bike ride so those were two big accomplishments for 2008!
2009 New Years Resolutions:
~This year I plan to bike my first 100 miles in the Apple Cider Century bike ride this fall.
~I'm signed to run in the Indy 500 half marathon. I ran it last year in 1:38 so this year I'd like to beat that time and run it in 1:35 but either way I will be happy beating it by even a second.
~Compete in my first triathlon mid-summer
~Complete my Sport Performance Nutrition class through ISSA(Just got my book a few weeks ago)
~Compete in my first figure competition ????? Still up in the air
~Spend more quality time with my husband and girls
~Go camping
~Finish reading "Yo
My Program:
Cardio: 6 days a week.
Resistance: 3 days a week
P90X Ab Ripper X twice a week
Eat Clean! Eat to live, not live to eat!
Personal Information:
I'm from a small town in Michigan. I'm 32 years old and married to a wonderful husband and have two beautiful daughters. Health and fitness are my passion. I'm a personal trainer and enjoy helping people improve their health thus improving their life.
Things I Can't Live Without:
~IPOD "I need it when I run"
~Heart Rate Monitor
~Running shoes
~Double jogger stroller
~Coffee
Choice Cheats:
~Hershey's dark chocolate
~Fudge pops
~Frigo light string cheese
~Wasa cracker with Laughing Cow light cheese wedge
~Diet hot chocloate with light whip cream
In my Fridge:
~Egg beaters
~lots of veggies
~20 lbs of blueberries(Just picked and ready to freeze)
~Frigo light string cheese
~1% cottage cheese
~yogurt
My obstacle:
Snacking at night time!! I finally get to sit down for a little while and I start craving something to eat. That's when I get a cup of my diet hot coco with light whip cream or a
Other Information:
Favorite book:You on a Diet
Favorite movie:
Holiday, wedding sing, Knocked up, G.I. Jane(I want to go workout after I watch that movie), The Bucket List
Favorite magazine:
Oxygen, Women's Health, Men's Health, Parenting , Clean Eat
Greatest accomplishment:
~Was in the future of fitness 2006 in my favorite magazine(Oxygen)
~Featured in Jan 2009 issue of Oxygen; Real Moms, Real Fit
~May 2008 Indy 500 half Marathon 1:38
~May 2009 Indy 500 half Marathon 1:31 PR
~October 2008 Grand Rapids full Marathon 3:51
~June 2009 Sunburst 10K 40:18 PR
~Competed in my first figure competition Sept 2009
Read More About
KYLEEKAT
- Profile Information moved here.
(Updated September 30)
Page Title
Introduction Text
I TRAIN. I SWEAT. I SUCCEED. I'm a mother to two beautiful daughters and married to a wonderful husband that I love with all my heart! I love anything to do with health and fitness. That's why I love Spark People! I just recently became a personal trainer last year and have loved every minute of it. Kids make it so much harder to exercise and maintain a clean eat lifestyle, but even though it's harder it's still possible! I love that I'm teaching my family how to eat healthy and be involved in an active lifestyle. It's so sad to see obese children that eat too much junk and sit around too much to play video games and watch t.v. We need to change this for the sake of our kid's future health. Please get out there and teach your children how to eat healthy and get moving. "If you don't set goals, you can't regret not reaching them." -Yogi Berra “Set your goals high, and don’t stop till you get there.” "There will be days you don't think you can run a marathon. There will be a lifetime of knowing you have." (This is what I read everyday while training for my first marathon)
Shown if member clicks "Read More"
My Goals:
Happy New Year! With the new year brings new goals and resolutions. I have already have a lifetime bucket list, but I want to think of my goals for this new year. I ran my first full marathon in the Grand Rapids this past fall and also rode my first 50 mile bike ride in the Apple Cider Century bike ride so those were two big accomplishments for 2008! 2009 New Years Resolutions: ~This year I plan to bike my first 100 miles in the Apple Cider Century bike ride this fall. ~I'm signed to run in the Indy 500 half marathon. I ran it last year in 1:38 so this year I'd like to beat that time and run it in 1:35 but either way I will be happy beating it by even a second. ~Compete in my first triathlon mid-summer ~Complete my Sport Performance Nutrition class through ISSA(Just got my book a few weeks ago) ~Compete in my first figure competition ????? Still up in the air ~Spend more quality time with my husband and girls ~Go camping ~Finish reading "Yo
My Program:
Cardio: 6 days a week. Resistance: 3 days a week P90X Ab Ripper X twice a week Eat Clean! Eat to live, not live to eat!
Personal Information:
I'm from a small town in Michigan. I'm 32 years old and married to a wonderful husband and have two beautiful daughters. Health and fitness are my passion. I'm a personal trainer and enjoy helping people improve their health thus improving their life. Things I Can't Live Without: ~IPOD "I need it when I run" ~Heart Rate Monitor ~Running shoes ~Double jogger stroller ~Coffee Choice Cheats: ~Hershey's dark chocolate ~Fudge pops ~Frigo light string cheese ~Wasa cracker with Laughing Cow light cheese wedge ~Diet hot chocloate with light whip cream In my Fridge: ~Egg beaters ~lots of veggies ~20 lbs of blueberries(Just picked and ready to freeze) ~Frigo light string cheese ~1% cottage cheese ~yogurt My obstacle: Snacking at night time!! I finally get to sit down for a little while and I start craving something to eat. That's when I get a cup of my diet hot coco with light whip cream or a
Other Information:
Favorite book:You on a Diet Favorite movie: Holiday, wedding sing, Knocked up, G.I. Jane(I want to go workout after I watch that movie), The Bucket List Favorite magazine: Oxygen, Women's Health, Men's Health, Parenting , Clean Eat Greatest accomplishment: ~Was in the future of fitness 2006 in my favorite magazine(Oxygen) ~Featured in Jan 2009 issue of Oxygen; Real Moms, Real Fit ~May 2008 Indy 500 half Marathon 1:38 ~May 2009 Indy 500 half Marathon 1:31 PR ~October 2008 Grand Rapids full Marathon 3:51 ~June 2009 Sunburst 10K 40:18 PR ~Competed in my first figure competition Sept 2009
Personal Signature:
(Shown after Message Board Posts)
Add a Link
kyleekat.blogspot.com
Save Changes
Blogs
9/30/2009:
My first figure competition
6/7/2009:
My 10K PR 40:18
5/8/2009:
Indy 500 half marathon
See More Blog Entries ›
SparkFriends
NATALIETY
CHRISTY1201
CHICANA_PEACH
MITCHENERKERRI
SEEHOLZ
FOXYMOMMA78
See All SparkFriends (35) ›
SparkTeams
MISparks
YMCA Members
Make Life Happen!
ELLIPTICAL LOVERS
Road Runners
Iron Maidens
See All SparkTeams (8) ›
My Ticker:
current weight: 121.0
125
123.75
122.5
121.25
120
Login to Leave Comment
Comments
v
Report Inappropriate Comment
My SparkPage
CNHAY5
You still around girl? 3 Kiddos later and Im BACK! haha
1839 days ago
v
Report Inappropriate Comment
My SparkPage
SKILL133
Need a spark update. :)
2345 days ago
v
Report Inappropriate Comment
My SparkPage
SBERUMEN89
Pretty sure you're the most badass mom I've seen. Look at you! Amaaaazing! Lol.
Came across your page at random!
3324 days ago
v
Report Inappropriate Comment
My SparkPage
T-SQUARED
I love your quote "eat to live, not live to eat." I need that tattooed on my arm! Your abs are very motivating! I'm glad I stopped by your page.
3539 days ago
v
Report Inappropriate Comment
My SparkPage
NEWPORTBAY
Have a great weekend!
3635 days ago
Member Comments (323):
1
2
3
Next >
Last >>
Report Inappropriate Page
close ×