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Introduction Text It is time to stop playing games and get busy loosing some weight. Is anybody with me?

1. loose 22 pounds by Sept. 7 2008. 2. loose 55 pounds by Dec.28 2008.

1. get up and keep going when. when i get off path. 2.start out with small goals. 3. watch what I eat. 4.pay attention to my body when full. stop the over eating and emtionaleating. 5. start excersize program again and stick to it.

I am from Dilworth MN. my e-mail is plg328@hotmail.com I am 37 soon to be 38. I am also a twin, and no my sister is not heavy, she is very tall and thin. I have 3 daughters and 2 grand daughters, they keep me busy. My children are 21,19,14. I started out young. I am divorced and work fulltime.



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