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Introduction Text I married the most amazing man in April 2013, and since have been placed back on medication for depression and anxiety, and have gained 100 lbs. I am in the process of making small adjustments to 3 areas of my life that will add up to big changes. I WILL give my husband back the woman in our wedding pictures. I WILL be the wife that I have always wanted to be. I WILL be there support him physically, emotionally, and spiritually. This is my healthy living fitness journey.

1. Achieve the weight I was before I was married. 2. Control depression and anxiety through better nutrition, exercise, and weight loss. 3. Look and feel lean, toned, and fit.

1. Eliminate majority of processed foods, especially sugar & wheat. 2. Take magnesium & ginko daily, increase lean protein, omega 3/6, fruits, and veggies. 3. Do some form of exercise every day, even if it is only 10 minutes.

Jehovah's Witness Hard of Hearing, American Sign Language Animal Lover, Leather Worker, Jewelry Maker, Artist



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