LADYSGT83
 
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  • v GAYLEHOUSE
    Hello, my name is Gayle, and I want to WELCOME you to the team Eating Because You are Bored. There are some great people on this team, encouraging and supportive, and we are glad to have you. I look forward to getting to know you on the posts. :) Gayle
    4672 days ago
  • v no profile image ALEDA*
    Welcome! All the best to you in achieving your goals.
    4672 days ago
  • v ALASKAN
    Hello & welcome Lady,
    Good to have you with us here at 1 Day Challenge team and I'll help you through your journey if you need it. I'm here to support and encourage you forward. If you fall back, I'm here to catch you and show you the right direction if need be.

    I'll try to be supportive to you and to encourage you on the journey you are taking. I'll be along side you to your goal(s) and all the way. And to you good luck and to take 1 day at a time. Take advantage of what Spark has to offer. I would like to see you accomplish the goal(s) you have and I'm there for you too.
    Stay focused and have a positive attitude, b/c those will help you in the long way............... It's good to meet and have you with us.

    To STAY MOTIVATED I DO THIS ALL THE TIME:::
    1) come in and read the posts
    2) read and join any teams that you think you like
    3) get it know the people
    4) read some articles
    5) most of all :: have fun and enjoy yourself
    You are doing great, making progress every time you come in.

    If there is anything that I can do to help, give me a holler. If I do not know the answer, I will find it. Our leaders are really great and help when you need it too. So don't hesitate to ask. That is why they are here.

    Don't give into your temptations. They are bad and will set you back. You want to move forward, have good habits ( like eating your veggies, fruits) and come in here. We all are here for you and other members too.

    Always, ERNA
    4672 days ago
  • v HOUSEOFSTARKEY
    Welcome to Eating Clean! What a fantastic goal! You can do it!

    Dawn
    4672 days ago
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