LAM_MURPHY
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Comments
  • v OKBACK2MEAGAIN
    Are you interested in a Challenge?

    The Biggest Loser goes for 10 weeks. It consists of 10 teams participating in weekly Fitness and Nutrition challenges. The Spring challenge will be getting started the beginning of March. It consists of fitness and nutrition challenges that are often in a form of a game. If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Winter we had Help Santa Fill His Sleigh, Run Rudolf Run and Super Bowl. If you decide this might be for you you can leave your name on the waitlist for the Spring challenge. To get to the Challenge go to my page and click on the Blue Biggest Loser Icon, copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Frosted Fitness Fun Chit Thread.

    http://www.sparkpeople.com/myspark/group
    s_individual.asp?gid=25339

    Teresa
    1032 days ago
  • v SPOKENWORD
    Hey there my Memphis Spark Buddy! You're doing great on your fitness journey, leading in the Memphis Team Boards even! Keep up the great work! Hope to see you visit the Memphis page soon!
    emoticon emoticon emoticon
    1196 days ago
  • v KRYS210
    Welcome to the 10K Steps a Day team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

    Krys & team leaders
    1294 days ago
  • v LIZAP11
    Thanks for your comment!! I appreciate it!
    1354 days ago
  • v CARLYNSPLACE
    emoticon emoticon emoticon emoticon emoticon emoticon
    β–„β–€β–€β–„β–€β–€β–„β™₯ღβ™₯ ღβ™₯ ღ ღβ™₯ ღβ™₯ ღღβ™₯ ღღβ™₯ ღღβ™₯
    β–€β–„β–‘β–€β–‘β–„β–€ ღβ™₯ღ . Happy Valentines Day ღβ™₯
    β–‘β–‘β–€β–„β–€β™₯ღβ™₯ ღβ™₯.ღβ™₯ ღβ™₯.ღβ™₯ ღβ™₯ღβ™₯ ღβ™₯ღβ™₯ ღღβ™₯
    emoticon emoticon emoticon emoticon emoticon emoticon
    1747 days ago
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