Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Noodles with Easy Peanut Sauce
Visit SparkRecipes.com
LAURAH4K
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
Photos
See All Photos (1) ›
SparkGoodies
Hug
From:
Official 28-Day...
The Spark
From:
SP_STAFF
Give LAURAH4K a Goodie ›
See All of My Goodies ›
Awards
See All Awards ›
Shared Fitness Tracker
Interact with LAURAH4K
Add as SparkFriend
Send Private Message
Leave Comment
Laura's 4k Tid Bit
Im a busy mom of four looking to stick with a healthy lifestyle. I traded hours of tv viewing for exercise time- which I do in front of the tv!
Im a busy mom of four looking to stick with a healthy lifestyle. I traded hours of tv viewing for exercise time- which I do in front of the tv!
Member Since:
1/18/2011
Fitness Minutes:
1,263
My Goals:
I want to run a 5K
My Program:
I track my clories in and calories out. I have found that sticking with a SparkTeam Challenge keeps me motivated and accountable for my actions (or inactions)!
Personal Information:
Im a busy mom of 4. I work go to school and do a LOT of laundry- if only that counted toward cardio!
Other Information:
Read More About
LAURAH4K
- Profile Information moved here.
Page Title
Introduction Text
Im a busy mom of four looking to stick with a healthy lifestyle. I traded hours of tv viewing for exercise time- which I do in front of the tv!
Shown if member clicks "Read More"
My Goals:
I want to run a 5K
My Program:
I track my clories in and calories out. I have found that sticking with a SparkTeam Challenge keeps me motivated and accountable for my actions (or inactions)!
Personal Information:
Im a busy mom of 4. I work go to school and do a LOT of laundry- if only that counted toward cardio!
Other Information:
Personal Signature:
(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
SparkFriends
SP_STAFF
LHORNER1322
MANTHAJAE
TRACYG88
SPARKGUY
SparkTeams
This user doesn't belong to any groups
My Ticker:
Pounds lost: 7.0
0
3.75
7.5
11.25
15
Login to Leave Comment
Comments
v
Report Inappropriate Comment
My SparkPage
MANTHAJAE
Thank you for adding me as a friend. Welcome to Spark People!
3631 days ago
Report Inappropriate Page
close ×